🇳🇱Tarik Zuko
NED
2 races|1 division|1 season|HYROX
HYROXMen
-8:221:39:32
Rotterdam 2026 · Apr 2026
#211,670 / 283,462
🇳🇱RotterdamApr 26
1:39:32#2129
Avg 1:43:43·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:39:32 | #2129 | |
| 🇨🇭GenevaHYROX | 1:47:54 | #1266 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:20
Avg
5:46
Slow
6:12
Run 22r
Fast
5:09
Avg
5:12
Slow
5:16
Run 32r
Fast
5:34
Avg
5:39
Slow
5:45
Run 42r
Fast
5:29
Avg
5:41
Slow
5:53
Run 52r
Fast
5:55
Avg
5:55
Slow
5:56
Run 62r
Fast
5:28
Avg
5:41
Slow
5:54
Run 72r
Fast
5:36
Avg
5:43
Slow
5:51
Run 82r
Fast
6:27
Avg
6:36
Slow
6:45
Run Total2r
Fast
45:55
Avg
46:11
Slow
46:28
Best Run2r
Fast
5:09
Avg
5:12
Slow
5:16
Workout Splits
SkiErg2r
Fast
5:05
Avg
5:12
Slow
5:20
Sled Push2r
Fast
2:55
Avg
3:40
Slow
4:26
Sled Pull2r
Fast
5:46
Avg
6:50
Slow
7:54
Burpee Broad Jump2r
Fast
8:12
Avg
8:30
Slow
8:49
Row2r
Fast
5:06
Avg
5:15
Slow
5:24
Farmers Carry2r
Fast
2:58
Avg
2:58
Slow
2:59
Sandbag Lunges2r
Fast
5:33
Avg
5:53
Slow
6:13
Wall Balls2r
Fast
8:45
Avg
11:33
Slow
14:21
Roxzone
Roxzone Time2r
Fast
7:33
Avg
7:44
Slow
7:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:20 | 5:46 | 6:12 | 2 |
| Run 2 | 5:09 | 5:12 | 5:16 | 2 |
| Run 3 | 5:34 | 5:39 | 5:45 | 2 |
| Run 4 | 5:29 | 5:41 | 5:53 | 2 |
| Run 5 | 5:55 | 5:55 | 5:56 | 2 |
| Run 6 | 5:28 | 5:41 | 5:54 | 2 |
| Run 7 | 5:36 | 5:43 | 5:51 | 2 |
| Run 8 | 6:27 | 6:36 | 6:45 | 2 |
| Run Total | 45:55 | 46:11 | 46:28 | 2 |
| Best Run | 5:09 | 5:12 | 5:16 | 2 |
| Workout Splits | ||||
| SkiErg | 5:05 | 5:12 | 5:20 | 2 |
| Sled Push | 2:55 | 3:40 | 4:26 | 2 |
| Sled Pull | 5:46 | 6:50 | 7:54 | 2 |
| Burpee Broad Jump | 8:12 | 8:30 | 8:49 | 2 |
| Row | 5:06 | 5:15 | 5:24 | 2 |
| Farmers Carry | 2:58 | 2:58 | 2:59 | 2 |
| Sandbag Lunges | 5:33 | 5:53 | 6:13 | 2 |
| Wall Balls | 8:45 | 11:33 | 14:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:33 | 7:44 | 7:55 | 2 |