🇳🇱Tarik Gharbaoui
NED
4 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX PRO DOUBLESMen
Amsterdam 2026 · Jan 2026
Top 50%#7,386 / 25,076
🇳🇱AmsterdamJan 26
1:05:01#195
Avg 1:05:01·1 race
HYROX DOUBLESMen
Utrecht 2025 · Nov 2025
Top 50%#65,110 / 151,666
Avg 1:13:17·1 race
HYROXMen
-4:551:16:20
Rotterdam 2025 · Feb 2025
Top 25%#60,686 / 277,238
🇳🇱RotterdamFeb 25
1:16:20#487
🇳🇱RotterdamApr 24
1:21:15#281
Avg 1:18:47·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamPRO DOUBLES | 1:05:01 | #195 | |
| 🇳🇱UtrechtDOUBLES | 1:13:17 | #486 | |
| 🇳🇱RotterdamHYROX | 1:16:20 | #487 | |
| 🇳🇱RotterdamHYROX | 1:21:15 | #281 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:12
Avg
4:24
Slow
5:02
Run 24r
Fast
4:05
Avg
4:28
Slow
5:01
Run 34r
Fast
4:25
Avg
4:50
Slow
5:16
Run 44r
Fast
4:18
Avg
4:53
Slow
5:32
Run 54r
Fast
4:24
Avg
5:01
Slow
5:50
Run 64r
Fast
4:22
Avg
4:54
Slow
5:29
Run 74r
Fast
4:33
Avg
4:49
Slow
5:30
Run 84r
Fast
4:42
Avg
5:03
Slow
5:46
Run Total4r
Fast
33:59
Avg
38:22
Slow
43:15
Best Run4r
Fast
4:05
Avg
4:28
Slow
5:01
Workout Splits
SkiErg4r
Fast
3:46
Avg
4:04
Slow
4:22
Sled Push4r
Fast
1:44
Avg
2:24
Slow
3:07
Sled Pull4r
Fast
3:45
Avg
4:37
Slow
5:40
Burpee Broad Jump4r
Fast
2:48
Avg
4:02
Slow
5:26
Row4r
Fast
4:06
Avg
4:27
Slow
5:07
Farmers Carry4r
Fast
1:33
Avg
1:56
Slow
2:44
Sandbag Lunges4r
Fast
3:18
Avg
4:05
Slow
5:25
Wall Balls4r
Fast
4:11
Avg
4:58
Slow
6:29
Roxzone
Roxzone Time4r
Fast
4:06
Avg
5:05
Slow
5:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:12 | 4:24 | 5:02 | 4 |
| Run 2 | 4:05 | 4:28 | 5:01 | 4 |
| Run 3 | 4:25 | 4:50 | 5:16 | 4 |
| Run 4 | 4:18 | 4:53 | 5:32 | 4 |
| Run 5 | 4:24 | 5:01 | 5:50 | 4 |
| Run 6 | 4:22 | 4:54 | 5:29 | 4 |
| Run 7 | 4:33 | 4:49 | 5:30 | 4 |
| Run 8 | 4:42 | 5:03 | 5:46 | 4 |
| Run Total | 33:59 | 38:22 | 43:15 | 4 |
| Best Run | 4:05 | 4:28 | 5:01 | 4 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:04 | 4:22 | 4 |
| Sled Push | 1:44 | 2:24 | 3:07 | 4 |
| Sled Pull | 3:45 | 4:37 | 5:40 | 4 |
| Burpee Broad Jump | 2:48 | 4:02 | 5:26 | 4 |
| Row | 4:06 | 4:27 | 5:07 | 4 |
| Farmers Carry | 1:33 | 1:56 | 2:44 | 4 |
| Sandbag Lunges | 3:18 | 4:05 | 5:25 | 4 |
| Wall Balls | 4:11 | 4:58 | 6:29 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:06 | 5:05 | 5:53 | 4 |