🇮🇪Tara Tangney

IRL

7 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

Manchester 2025 · Jan 2025

Top 5%#5,683 / 148,637

🇬🇧ManchesterJan 25

Avg 1:09:28·1 race

HYROX PROWomen

Malaga 2026 · Apr 2026

Top 50%#6,890 / 23,823

🇪🇸MalagaApr 26

🇮🇪DublinNov 25

🇳🇴OsloSep 25

Avg 1:21:27·3 races

HYROXWomen

Madrid 2024 · Oct 2024

Top 25%#20,581 / 144,501

🇮🇪DublinNov 24

🇪🇸MadridOct 24

🇮🇪DublinOct 23

Avg 1:22:32·3 races

Station Profile

vs 9,944 peers (1:11:24–1:27:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+13.4%

Burpees+4.6%

Farmers+2.5%

Weaknesses

Sandbag-18.2%

Row-3.8%

SkiErg-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:19:16	#69	#16
🇮🇪DublinPRO	HYROX PRO	Nov 2025	1:23:46	#110	#28
🇳🇴OsloPRO	HYROX PRO	Sep 2025	1:21:21	#63	#18
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:09:28	#66	#34
🇮🇪DublinHYROX	HYROX	Nov 2024	1:22:24	#164	#46
🇪🇸MadridHYROX	HYROX	Oct 2024	1:19:46	#97	#33
🇮🇪DublinHYROX	HYROX	Oct 2023	1:25:28	#57	#12

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

2:53

Avg

3:53

Slow

5:25

Run 27r

Fast

4:19

Avg

4:59

Slow

5:53

Run 37r

Fast

4:34

Avg

5:18

Slow

6:08

Run 47r

Fast

4:51

Avg

5:29

Slow

6:20

Run 57r

Fast

4:49

Avg

5:39

Slow

6:45

Run 67r

Fast

4:56

Avg

5:34

Slow

6:21

Run 77r

Fast

5:09

Avg

5:41

Slow

6:22

Run 87r

Fast

3:58

Avg

5:02

Slow

6:17

Run Total7r

Fast

37:40

Avg

41:34

Slow

47:32

Best Run7r

Fast

3:46

Avg

4:29

Slow

5:53

Workout Splits

SkiErg7r

Fast

4:16

Avg

4:45

Slow

4:57

Sled Push7r

Fast

1:27

Avg

2:35

Slow

3:26

Sled Pull7r

Fast

3:04

Avg

4:54

Slow

5:37

Burpee Broad Jump7r

Fast

2:21

Avg

4:36

Slow

5:43

Row7r

Fast

4:32

Avg

5:01

Slow

5:11

Farmers Carry7r

Fast

1:49

Avg

2:10

Slow

2:56

Sandbag Lunges7r

Fast

3:13

Avg

4:57

Slow

5:46

Wall Balls7r

Fast

3:15

Avg

4:39

Slow

6:45

Roxzone

Roxzone Time7r

Fast

4:11

Avg

5:02

Slow

6:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:53	3:53	5:25	7
Run 2	4:19	4:59	5:53	7
Run 3	4:34	5:18	6:08	7
Run 4	4:51	5:29	6:20	7
Run 5	4:49	5:39	6:45	7
Run 6	4:56	5:34	6:21	7
Run 7	5:09	5:41	6:22	7
Run 8	3:58	5:02	6:17	7
Run Total	37:40	41:34	47:32	7
Best Run	3:46	4:29	5:53	7
Workout Splits
SkiErg	4:16	4:45	4:57	7
Sled Push	1:27	2:35	3:26	7
Sled Pull	3:04	4:54	5:37	7
Burpee Broad Jump	2:21	4:36	5:43	7
Row	4:32	5:01	5:11	7
Farmers Carry	1:49	2:10	2:56	7
Sandbag Lunges	3:13	4:57	5:46	7
Wall Balls	3:15	4:39	6:45	7
Roxzone
Roxzone Time	4:11	5:02	6:23	7