🇬🇧Tanya Francis

GBR

3 races|3 divisions|1 season|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMixed

1:15:35

Birmingham 2025 · Oct 2025

Top 50%#44,856 / 150,757

🇬🇧BirminghamOct 25

1:15:35#776

Avg 1:15:35·1 race

HYROX PRO DOUBLESWomen

1:19:12

Manchester 2026 · Jan 2026

Top 50%#6,905 / 14,727

🇬🇧ManchesterJan 26

1:19:12#149

Avg 1:19:12·1 race

HYROXWomen

1:23:29

Malaga 2026 · Apr 2026

Top 25%#32,526 / 144,501

🇪🇸MalagaApr 26

1:23:29#179

Avg 1:23:29·1 race

Station Profile

vs 54,282 peers (1:15:09–1:31:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+7.6%

Running+3.6%

Sled Push+3.5%

Weaknesses

Wall Balls-17.9%

Sandbag-14.9%

Burpees-7.9%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:23:29	#179	#9
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:19:12	#149	#11
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:15:35	#776	#96

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:00

Avg

4:51

Slow

5:56

Run 23r

Fast

4:56

Avg

5:10

Slow

5:38

Run 33r

Fast

5:07

Avg

5:25

Slow

5:54

Run 43r

Fast

5:06

Avg

5:27

Slow

6:00

Run 53r

Fast

5:12

Avg

5:30

Slow

6:05

Run 63r

Fast

5:04

Avg

5:29

Slow

6:02

Run 73r

Fast

5:15

Avg

5:32

Slow

6:08

Run 83r

Fast

5:02

Avg

5:13

Slow

5:28

Run Total3r

Fast

40:41

Avg

42:34

Slow

44:44

Best Run3r

Fast

4:56

Avg

4:58

Slow

5:02

Workout Splits

SkiErg3r

Fast

4:14

Avg

4:36

Slow

5:04

Sled Push3r

Fast

1:46

Avg

2:13

Slow

2:29

Sled Pull3r

Fast

3:27

Avg

4:05

Slow

4:48

Burpee Broad Jump3r

Fast

3:43

Avg

4:39

Slow

6:03

Row3r

Fast

4:36

Avg

4:53

Slow

5:21

Farmers Carry3r

Fast

1:48

Avg

1:57

Slow

2:07

Sandbag Lunges3r

Fast

3:34

Avg

4:25

Slow

5:07

Wall Balls3r

Fast

3:38

Avg

4:43

Slow

6:14

Roxzone

Roxzone Time3r

Fast

4:48

Avg

5:21

Slow

5:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:00	4:51	5:56	3
Run 2	4:56	5:10	5:38	3
Run 3	5:07	5:25	5:54	3
Run 4	5:06	5:27	6:00	3
Run 5	5:12	5:30	6:05	3
Run 6	5:04	5:29	6:02	3
Run 7	5:15	5:32	6:08	3
Run 8	5:02	5:13	5:28	3
Run Total	40:41	42:34	44:44	3
Best Run	4:56	4:58	5:02	3
Workout Splits
SkiErg	4:14	4:36	5:04	3
Sled Push	1:46	2:13	2:29	3
Sled Pull	3:27	4:05	4:48	3
Burpee Broad Jump	3:43	4:39	6:03	3
Row	4:36	4:53	5:21	3
Farmers Carry	1:48	1:57	2:07	3
Sandbag Lunges	3:34	4:25	5:07	3
Wall Balls	3:38	4:43	6:14	3
Roxzone
Roxzone Time	4:48	5:21	5:38	3