Hyranking

🇩🇪Tanja Seidenberg

GER

4 races|3 divisions|1 season|HYROX, HYROX PRO DOUBLES, HYROX PRO
HYROX PRO DOUBLESWomen
1:34:22
Copenhagen 2026 · Mar 2026
#13,089 / 15,576
🇩🇰CopenhagenMar 26
1:34:22#321
Avg 1:34:22·1 race
HYROXWomen
1:43:20
Cologne 2026 · Apr 2026
#99,342 / 144,505
🇩🇪CologneApr 26
1:43:20#239
Avg 1:43:20·1 race
HYROX PROWomen
1:49:05
Hamburg 2025 · Oct 2025
#21,005 / 23,933
🇳🇱AmsterdamJan 26
1:50:12#213
🇩🇪HamburgOct 25
1:49:05#195
Avg 1:49:38·2 races

Station Profile

vs 4,395 peers (1:38:15–2:00:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+28.5%
Sled Push+18.1%
Sled Pull+12.1%

Weaknesses

Burpees-20.2%
Running-4.5%
Sandbag-3.5%

Race History

EventTimeRank
🇩🇪CologneHYROX1:43:20#239
🇩🇰CopenhagenPRO DOUBLES1:34:22#321
🇳🇱AmsterdamPRO1:50:12#213
🇩🇪HamburgPRO1:49:05#195

Performance Over Time

HYROX PRO

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits
Run 14r
Fast
4:48
Avg
6:35
Slow
9:28
Run 24r
Fast
5:51
Avg
6:07
Slow
6:20
Run 34r
Fast
5:55
Avg
6:14
Slow
6:32
Run 44r
Fast
6:06
Avg
6:19
Slow
6:33
Run 54r
Fast
6:05
Avg
6:32
Slow
6:59
Run 64r
Fast
5:54
Avg
6:23
Slow
6:48
Run 74r
Fast
6:06
Avg
6:29
Slow
6:46
Run 84r
Fast
6:03
Avg
6:52
Slow
7:30
Run Total4r
Fast
50:57
Avg
51:29
Slow
52:11
Best Run4r
Fast
5:51
Avg
5:58
Slow
6:05
Workout Splits
SkiErg4r
Fast
4:45
Avg
4:55
Slow
5:07
Sled Push4r
Fast
2:24
Avg
3:09
Slow
4:03
Sled Pull4r
Fast
4:55
Avg
6:03
Slow
7:05
Burpee Broad Jump4r
Fast
4:55
Avg
7:39
Slow
8:46
Row4r
Fast
5:11
Avg
5:23
Slow
5:32
Farmers Carry4r
Fast
1:50
Avg
2:16
Slow
2:49
Sandbag Lunges4r
Fast
4:22
Avg
6:12
Slow
7:02
Wall Balls4r
Fast
4:42
Avg
7:08
Slow
8:49
Roxzone
Roxzone Time4r
Fast
8:54
Avg
10:01
Slow
11:00