🇳🇱Tanja Pavlov

NED

8 races|2 divisions|3 seasons|HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

London 2024 · Nov 2024

Top 50%#5,588 / 12,808

🇬🇧LondonNov 24

Avg 1:19:40·1 race

HYROXWomen

Rotterdam 2024 · Apr 2024

Top 50%#38,072 / 144,501

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧LondonMay 25

🇳🇱RotterdamApr 24

🇳🇱AmsterdamNov 23

Avg 1:27:57·5 races

HYROX TEAM RELAYWomen

London 2025 · May 2025

Top 50%#4,981 / 10,138

🇬🇧LondonDec 25

🇬🇧LondonMay 25

Avg 1:35:50·2 races

Station Profile

vs 57,372 peers (1:16:30–1:33:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+16.5%

Sled Pull+13.2%

SkiErg+3.2%

Weaknesses

Sled Push-15.6%

Farmers-11.2%

Burpees-4.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:27:53	#806	#99
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:42:37	#128	--
🇬🇧LondonHYROX	HYROX	Dec 2025	1:29:37	#1333	#153
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	May 2025	1:29:03	#101	--
🇬🇧LondonHYROX	HYROX	May 2025	1:31:18	#687	#82
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Nov 2024	1:19:40	#14	--
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:25:01	#143	#15
🇳🇱AmsterdamHYROX	HYROX	Nov 2023	1:25:56	#85	#14

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 18r

Fast

3:28

Avg

5:05

Slow

6:45

Run 28r

Fast

3:19

Avg

4:39

Slow

5:41

Run 38r

Fast

3:46

Avg

5:05

Slow

6:10

Run 48r

Fast

4:01

Avg

5:04

Slow

6:13

Run 58r

Fast

4:27

Avg

5:08

Slow

6:11

Run 68r

Fast

3:45

Avg

5:14

Slow

6:09

Run 78r

Fast

3:08

Avg

5:00

Slow

6:00

Run 88r

Fast

4:12

Avg

6:28

Slow

8:00

Run Total8r

Fast

35:58

Avg

41:42

Slow

47:13

Best Run8r

Fast

3:08

Avg

4:20

Slow

5:23

Workout Splits

SkiErg8r

Fast

4:49

Avg

5:19

Slow

6:53

Sled Push8r

Fast

2:09

Avg

2:44

Slow

3:01

Sled Pull8r

Fast

3:45

Avg

5:14

Slow

9:35

Burpee Broad Jump8r

Fast

4:50

Avg

5:59

Slow

6:58

Row8r

Fast

4:54

Avg

5:20

Slow

6:49

Farmers Carry8r

Fast

1:29

Avg

2:18

Slow

2:58

Sandbag Lunges8r

Fast

3:20

Avg

5:48

Slow

15:10

Wall Balls8r

Fast

3:53

Avg

6:06

Slow

9:15

Roxzone

Roxzone Time8r

Fast

5:27

Avg

8:23

Slow

13:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:28	5:05	6:45	8
Run 2	3:19	4:39	5:41	8
Run 3	3:46	5:05	6:10	8
Run 4	4:01	5:04	6:13	8
Run 5	4:27	5:08	6:11	8
Run 6	3:45	5:14	6:09	8
Run 7	3:08	5:00	6:00	8
Run 8	4:12	6:28	8:00	8
Run Total	35:58	41:42	47:13	8
Best Run	3:08	4:20	5:23	8
Workout Splits
SkiErg	4:49	5:19	6:53	8
Sled Push	2:09	2:44	3:01	8
Sled Pull	3:45	5:14	9:35	8
Burpee Broad Jump	4:50	5:59	6:58	8
Row	4:54	5:20	6:49	8
Farmers Carry	1:29	2:18	2:58	8
Sandbag Lunges	3:20	5:48	15:10	8
Wall Balls	3:53	6:06	9:15	8
Roxzone
Roxzone Time	5:27	8:23	13:28	8