🇩🇪Tanja Moeckel

GER

6 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROXWomen

Köln 2023 · Apr 2023

Top 25%#19,375 / 144,501

🇩🇪KölnApr 23

🇩🇪LeipzigOct 22

🇩🇪LeipzigSep 21

🇩🇪NürnbergFeb 19

🇩🇪LeipzigOct 18

Avg 1:32:05·5 races

HYROX DOUBLESMixed

Berlin 2022 · Nov 2022

Top 50%#70,618 / 151,075

🇩🇪BerlinNov 22

Avg 1:20:49·1 race

Station Profile

vs 42,496 peers (1:11:24–1:27:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+23.8%

Running+5.9%

Wall Balls+2.8%

Weaknesses

Burpees-28.4%

Sandbag-23.9%

Sled Push-8.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KölnHYROX	HYROX	Apr 2023	1:19:22	#27	#8
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Nov 2022	1:20:49	#37	#21
🇩🇪LeipzigHYROX	HYROX	Oct 2022	1:29:46	#33	#9
🇩🇪LeipzigHYROX	HYROX	Sep 2021	1:32:11	#25	#5
🇩🇪NürnbergHYROX	HYROX	Feb 2019	1:40:35	#40	#13
🇩🇪LeipzigHYROX	HYROX	Oct 2018	1:38:32	#49	#19

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:47

Avg

4:46

Slow

5:29

Run 26r

Fast

5:01

Avg

5:12

Slow

5:54

Run 36r

Fast

4:58

Avg

5:15

Slow

5:43

Run 46r

Fast

5:04

Avg

5:20

Slow

5:50

Run 56r

Fast

5:03

Avg

5:24

Slow

5:53

Run 66r

Fast

5:04

Avg

5:22

Slow

5:53

Run 76r

Fast

5:07

Avg

5:23

Slow

5:52

Run 86r

Fast

4:00

Avg

5:41

Slow

6:40

Run Total6r

Fast

38:10

Avg

42:23

Slow

47:11

Best Run6r

Fast

3:47

Avg

4:48

Slow

5:29

Workout Splits

SkiErg6r

Fast

4:49

Avg

5:31

Slow

6:06

Sled Push6r

Fast

1:41

Avg

2:44

Slow

3:29

Sled Pull6r

Fast

4:49

Avg

7:47

Slow

11:20

Burpee Broad Jump6r

Fast

4:42

Avg

6:54

Slow

8:15

Row6r

Fast

4:52

Avg

5:36

Slow

6:15

Farmers Carry6r

Fast

1:34

Avg

2:07

Slow

2:46

Sandbag Lunges6r

Fast

4:34

Avg

5:50

Slow

6:33

Wall Balls6r

Fast

4:50

Avg

6:16

Slow

8:23

Roxzone

Roxzone Time6r

Fast

3:37

Avg

5:02

Slow

7:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:47	4:46	5:29	6
Run 2	5:01	5:12	5:54	6
Run 3	4:58	5:15	5:43	6
Run 4	5:04	5:20	5:50	6
Run 5	5:03	5:24	5:53	6
Run 6	5:04	5:22	5:53	6
Run 7	5:07	5:23	5:52	6
Run 8	4:00	5:41	6:40	6
Run Total	38:10	42:23	47:11	6
Best Run	3:47	4:48	5:29	6
Workout Splits
SkiErg	4:49	5:31	6:06	6
Sled Push	1:41	2:44	3:29	6
Sled Pull	4:49	7:47	11:20	6
Burpee Broad Jump	4:42	6:54	8:15	6
Row	4:52	5:36	6:15	6
Farmers Carry	1:34	2:07	2:46	6
Sandbag Lunges	4:34	5:50	6:33	6
Wall Balls	4:50	6:16	8:23	6
Roxzone
Roxzone Time	3:37	5:02	7:32	6