🇹🇭Tanida Senawongsa
THA
3 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 13r
Fast
5:59
Avg
7:06
Slow
8:53
Run 23r
Fast
4:59
Avg
5:57
Slow
7:13
Run 33r
Fast
3:27
Avg
6:00
Slow
8:38
Run 43r
Fast
4:10
Avg
5:55
Slow
7:46
Run 53r
Fast
5:03
Avg
6:09
Slow
7:38
Run 63r
Fast
3:35
Avg
5:44
Slow
7:42
Run 73r
Fast
3:41
Avg
5:43
Slow
7:43
Run 83r
Fast
5:24
Avg
7:01
Slow
8:16
Run Total3r
Fast
36:43
Avg
49:35
Slow
1:00:51
Best Run3r
Fast
3:27
Avg
5:26
Slow
7:13
Workout Splits
SkiErg3r
Fast
6:20
Avg
6:25
Slow
6:35
Sled Push3r
Fast
3:56
Avg
4:49
Slow
6:08
Sled Pull3r
Fast
6:30
Avg
7:48
Slow
9:41
Burpee Broad Jump3r
Fast
6:46
Avg
7:43
Slow
9:10
Row3r
Fast
5:42
Avg
5:50
Slow
5:57
Farmers Carry3r
Fast
1:43
Avg
2:11
Slow
2:44
Sandbag Lunges3r
Fast
5:32
Avg
6:33
Slow
7:21
Wall Balls3r
Fast
6:08
Avg
9:41
Slow
12:19
Roxzone
Roxzone Time3r
Fast
9:33
Avg
12:35
Slow
15:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:59 | 7:06 | 8:53 | 3 |
| Run 2 | 4:59 | 5:57 | 7:13 | 3 |
| Run 3 | 3:27 | 6:00 | 8:38 | 3 |
| Run 4 | 4:10 | 5:55 | 7:46 | 3 |
| Run 5 | 5:03 | 6:09 | 7:38 | 3 |
| Run 6 | 3:35 | 5:44 | 7:42 | 3 |
| Run 7 | 3:41 | 5:43 | 7:43 | 3 |
| Run 8 | 5:24 | 7:01 | 8:16 | 3 |
| Run Total | 36:43 | 49:35 | 1:00:51 | 3 |
| Best Run | 3:27 | 5:26 | 7:13 | 3 |
| Workout Splits | ||||
| SkiErg | 6:20 | 6:25 | 6:35 | 3 |
| Sled Push | 3:56 | 4:49 | 6:08 | 3 |
| Sled Pull | 6:30 | 7:48 | 9:41 | 3 |
| Burpee Broad Jump | 6:46 | 7:43 | 9:10 | 3 |
| Row | 5:42 | 5:50 | 5:57 | 3 |
| Farmers Carry | 1:43 | 2:11 | 2:44 | 3 |
| Sandbag Lunges | 5:32 | 6:33 | 7:21 | 3 |
| Wall Balls | 6:08 | 9:41 | 12:19 | 3 |
| Roxzone | ||||
| Roxzone Time | 9:33 | 12:35 | 15:24 | 3 |