🇮🇪Tania Verzanova Downing

IRL

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:19:33

Paris 2024 · Nov 2024

Top 50%#38,194 / 149,285

🇪🇸BarcelonaApr 25

1:23:21#431

🇫🇷ParisNov 24

1:19:33#131

Avg 1:21:27·2 races

HYROXWomen

-6:401:37:43

Malaga 2025 · Mar 2025

#83,758 / 144,502

🇪🇸MalagaApr 26

1:42:43#474

🇪🇸MalagaMar 25

1:37:43#524

🇮🇪DublinNov 24

1:44:23#685

Avg 1:41:36·3 races

Station Profile

vs 59,614 peers (1:27:54–1:47:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.0%

Farmers+14.9%

SkiErg+5.4%

Weaknesses

Sandbag-23.9%

Sled Push-11.9%

Burpees-9.5%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:42:43	#474	#42
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:23:21	#431	#9
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:37:43	#524	#37
🇮🇪DublinHYROX	HYROX	Nov 2024	1:44:23	#685	#50
🇫🇷ParisDOUBLES	HYROX DOUBLES	Nov 2024	1:19:33	#131	#15

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

4:00

Avg

4:55

Slow

5:21

Run 25r

Fast

5:14

Avg

6:02

Slow

8:07

Run 35r

Fast

5:43

Avg

6:14

Slow

7:17

Run 45r

Fast

5:43

Avg

6:48

Slow

8:43

Run 55r

Fast

5:52

Avg

6:42

Slow

7:43

Run 65r

Fast

5:45

Avg

6:33

Slow

7:29

Run 75r

Fast

6:10

Avg

6:42

Slow

7:32

Run 85r

Fast

5:39

Avg

6:30

Slow

7:15

Run Total5r

Fast

45:49

Avg

50:25

Slow

55:02

Best Run5r

Fast

5:14

Avg

5:33

Slow

5:48

Workout Splits

SkiErg5r

Fast

4:26

Avg

4:48

Slow

5:08

Sled Push5r

Fast

1:36

Avg

2:24

Slow

3:16

Sled Pull5r

Fast

3:49

Avg

4:56

Slow

7:10

Burpee Broad Jump5r

Fast

3:29

Avg

6:14

Slow

8:41

Row5r

Fast

4:45

Avg

5:15

Slow

5:43

Farmers Carry5r

Fast

1:34

Avg

1:56

Slow

2:22

Sandbag Lunges5r

Fast

3:20

Avg

5:22

Slow

6:35

Wall Balls5r

Fast

3:46

Avg

5:34

Slow

6:58

Roxzone

Roxzone Time5r

Fast

5:38

Avg

6:39

Slow

7:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:00	4:55	5:21	5
Run 2	5:14	6:02	8:07	5
Run 3	5:43	6:14	7:17	5
Run 4	5:43	6:48	8:43	5
Run 5	5:52	6:42	7:43	5
Run 6	5:45	6:33	7:29	5
Run 7	6:10	6:42	7:32	5
Run 8	5:39	6:30	7:15	5
Run Total	45:49	50:25	55:02	5
Best Run	5:14	5:33	5:48	5
Workout Splits
SkiErg	4:26	4:48	5:08	5
Sled Push	1:36	2:24	3:16	5
Sled Pull	3:49	4:56	7:10	5
Burpee Broad Jump	3:29	6:14	8:41	5
Row	4:45	5:15	5:43	5
Farmers Carry	1:34	1:56	2:22	5
Sandbag Lunges	3:20	5:22	6:35	5
Wall Balls	3:46	5:34	6:58	5
Roxzone
Roxzone Time	5:38	6:39	7:31	5