๐น๐ญTanapat Phongubon
THA
2 races|1 division|2 seasons|HYROX
HYROXMen
-7:381:44:27
Bangkok 2026 ยท Mar 2026
#224,097 / 276,664
๐น๐ญBangkokMar 26
1:44:27#1849
๐น๐ญBangkokMay 25
1:52:05#2802
Avg 1:48:16ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐น๐ญBangkokHYROX | 1:44:27 | #1849 | |
| ๐น๐ญBangkokHYROX | 1:52:05 | #2802 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:02
Avg
6:39
Slow
7:17
Run 22r
Fast
5:02
Avg
5:29
Slow
5:56
Run 32r
Fast
5:23
Avg
5:56
Slow
6:30
Run 42r
Fast
5:35
Avg
6:11
Slow
6:48
Run 52r
Fast
5:49
Avg
6:44
Slow
7:39
Run 62r
Fast
5:22
Avg
6:08
Slow
6:54
Run 72r
Fast
5:23
Avg
6:20
Slow
7:17
Run 82r
Fast
6:17
Avg
6:42
Slow
7:08
Run Total2r
Fast
46:04
Avg
50:06
Slow
54:09
Best Run2r
Fast
5:02
Avg
5:29
Slow
5:56
Workout Splits
SkiErg2r
Fast
4:55
Avg
4:58
Slow
5:02
Sled Push2r
Fast
3:38
Avg
3:41
Slow
3:45
Sled Pull2r
Fast
6:02
Avg
6:21
Slow
6:40
Burpee Broad Jump2r
Fast
6:10
Avg
6:18
Slow
6:27
Row2r
Fast
5:20
Avg
5:28
Slow
5:36
Farmers Carry2r
Fast
2:51
Avg
2:53
Slow
2:56
Sandbag Lunges2r
Fast
7:28
Avg
7:43
Slow
7:59
Wall Balls2r
Fast
7:56
Avg
8:07
Slow
8:18
Roxzone
Roxzone Time2r
Fast
11:43
Avg
12:43
Slow
13:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:02 | 6:39 | 7:17 | 2 |
| Run 2 | 5:02 | 5:29 | 5:56 | 2 |
| Run 3 | 5:23 | 5:56 | 6:30 | 2 |
| Run 4 | 5:35 | 6:11 | 6:48 | 2 |
| Run 5 | 5:49 | 6:44 | 7:39 | 2 |
| Run 6 | 5:22 | 6:08 | 6:54 | 2 |
| Run 7 | 5:23 | 6:20 | 7:17 | 2 |
| Run 8 | 6:17 | 6:42 | 7:08 | 2 |
| Run Total | 46:04 | 50:06 | 54:09 | 2 |
| Best Run | 5:02 | 5:29 | 5:56 | 2 |
| Workout Splits | ||||
| SkiErg | 4:55 | 4:58 | 5:02 | 2 |
| Sled Push | 3:38 | 3:41 | 3:45 | 2 |
| Sled Pull | 6:02 | 6:21 | 6:40 | 2 |
| Burpee Broad Jump | 6:10 | 6:18 | 6:27 | 2 |
| Row | 5:20 | 5:28 | 5:36 | 2 |
| Farmers Carry | 2:51 | 2:53 | 2:56 | 2 |
| Sandbag Lunges | 7:28 | 7:43 | 7:59 | 2 |
| Wall Balls | 7:56 | 8:07 | 8:18 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:43 | 12:43 | 13:44 | 2 |