🇹🇭Tanakorn Ponyiam

THA

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:24:48

Bangkok 2026 · Mar 2026

#91,263 / 154,867

🇹🇭BangkokMar 26

1:24:48#457

Avg 1:24:48·1 race

HYROXMen

1:29:37

Bangkok 2026 · Mar 2026

#158,495 / 283,406

🇹🇭BangkokMar 26

1:29:37#1010

Avg 1:29:37·1 race

Station Profile

vs 70,138 peers (1:16:21–1:33:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+16.6%

Wall Balls+9.8%

Weaknesses

Sled Pull-63.0%

Sandbag-29.9%

Farmers-17.0%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:24:48	#457	#78
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:29:37	#1010	#196

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

5:36

Avg

6:04

Slow

6:33

Run 22r

Fast

3:34

Avg

4:03

Slow

4:33

Run 32r

Fast

3:45

Avg

4:10

Slow

4:36

Run 42r

Fast

3:37

Avg

4:05

Slow

4:34

Run 52r

Fast

3:48

Avg

4:14

Slow

4:40

Run 62r

Fast

3:49

Avg

4:09

Slow

4:29

Run 72r

Fast

3:47

Avg

4:10

Slow

4:33

Run 82r

Fast

4:59

Avg

5:04

Slow

5:09

Run Total2r

Fast

32:52

Avg

35:58

Slow

39:04

Best Run2r

Fast

3:34

Avg

4:01

Slow

4:29

Workout Splits

SkiErg2r

Fast

4:27

Avg

4:40

Slow

4:53

Sled Push2r

Fast

2:34

Avg

3:13

Slow

3:52

Sled Pull2r

Fast

6:41

Avg

7:11

Slow

7:42

Burpee Broad Jump2r

Fast

3:46

Avg

5:14

Slow

6:43

Row2r

Fast

5:01

Avg

5:08

Slow

5:16

Farmers Carry2r

Fast

2:10

Avg

3:10

Slow

4:10

Sandbag Lunges2r

Fast

5:22

Avg

5:35

Slow

5:49

Wall Balls2r

Fast

4:16

Avg

5:47

Slow

7:19

Roxzone

Roxzone Time2r

Fast

11:15

Avg

11:18

Slow

11:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:36	6:04	6:33	2
Run 2	3:34	4:03	4:33	2
Run 3	3:45	4:10	4:36	2
Run 4	3:37	4:05	4:34	2
Run 5	3:48	4:14	4:40	2
Run 6	3:49	4:09	4:29	2
Run 7	3:47	4:10	4:33	2
Run 8	4:59	5:04	5:09	2
Run Total	32:52	35:58	39:04	2
Best Run	3:34	4:01	4:29	2
Workout Splits
SkiErg	4:27	4:40	4:53	2
Sled Push	2:34	3:13	3:52	2
Sled Pull	6:41	7:11	7:42	2
Burpee Broad Jump	3:46	5:14	6:43	2
Row	5:01	5:08	5:16	2
Farmers Carry	2:10	3:10	4:10	2
Sandbag Lunges	5:22	5:35	5:49	2
Wall Balls	4:16	5:47	7:19	2
Roxzone
Roxzone Time	11:15	11:18	11:22	2