🇹🇭Tanachai Wongthai
THA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:07
Avg
6:33
Slow
6:59
Run 22r
Fast
4:27
Avg
5:27
Slow
6:28
Run 32r
Fast
4:49
Avg
5:38
Slow
6:28
Run 42r
Fast
4:44
Avg
5:37
Slow
6:31
Run 52r
Fast
6:10
Avg
6:18
Slow
6:26
Run 62r
Fast
7:43
Avg
7:54
Slow
8:05
Run 72r
Fast
5:02
Avg
7:03
Slow
9:04
Run 82r
Fast
13:45
Avg
13:53
Slow
14:02
Run Total2r
Fast
53:57
Avg
58:21
Slow
1:02:46
Best Run2r
Fast
4:27
Avg
5:26
Slow
6:26
Workout Splits
SkiErg2r
Fast
4:31
Avg
4:41
Slow
4:52
Sled Push2r
Fast
3:52
Avg
4:05
Slow
4:18
Sled Pull2r
Fast
5:07
Avg
5:15
Slow
5:23
Burpee Broad Jump2r
Fast
4:20
Avg
5:08
Slow
5:56
Row2r
Fast
5:00
Avg
5:02
Slow
5:05
Farmers Carry2r
Fast
2:11
Avg
2:22
Slow
2:33
Sandbag Lunges2r
Fast
4:43
Avg
4:55
Slow
5:08
Wall Balls2r
Fast
5:33
Avg
6:12
Slow
6:52
Roxzone
Roxzone Time2r
Fast
10:27
Avg
11:11
Slow
11:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:07 | 6:33 | 6:59 | 2 |
| Run 2 | 4:27 | 5:27 | 6:28 | 2 |
| Run 3 | 4:49 | 5:38 | 6:28 | 2 |
| Run 4 | 4:44 | 5:37 | 6:31 | 2 |
| Run 5 | 6:10 | 6:18 | 6:26 | 2 |
| Run 6 | 7:43 | 7:54 | 8:05 | 2 |
| Run 7 | 5:02 | 7:03 | 9:04 | 2 |
| Run 8 | 13:45 | 13:53 | 14:02 | 2 |
| Run Total | 53:57 | 58:21 | 1:02:46 | 2 |
| Best Run | 4:27 | 5:26 | 6:26 | 2 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:41 | 4:52 | 2 |
| Sled Push | 3:52 | 4:05 | 4:18 | 2 |
| Sled Pull | 5:07 | 5:15 | 5:23 | 2 |
| Burpee Broad Jump | 4:20 | 5:08 | 5:56 | 2 |
| Row | 5:00 | 5:02 | 5:05 | 2 |
| Farmers Carry | 2:11 | 2:22 | 2:33 | 2 |
| Sandbag Lunges | 4:43 | 4:55 | 5:08 | 2 |
| Wall Balls | 5:33 | 6:12 | 6:52 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:27 | 11:11 | 11:55 | 2 |