Hyranking

🇿🇦Tamsyn Beukes

RSA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXWomen
1:54:11
Cape Town 2026 · Apr 2026
#120,064 / 144,501
🇿🇦Cape TownApr 26
1:54:11#343
Avg 1:54:11·1 race
HYROX DOUBLESWomen
1:55:27
Cape Town 2025 · Jul 2025
#141,301 / 148,518
🇿🇦Cape TownJul 25
1:55:27#611
Avg 1:55:27·1 race

Station Profile

vs 17,468 peers (1:43:57–2:07:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+27.9%
Sandbag+25.8%
Sled Pull+17.0%

Weaknesses

Wall Balls-10.4%
Running-4.1%
Burpees-1.6%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:54:11#343
🇿🇦Cape TownDOUBLES1:55:27#611

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:44
Avg
6:00
Slow
7:17
Run 22r
Fast
7:29
Avg
7:31
Slow
7:34
Run 32r
Fast
8:07
Avg
8:21
Slow
8:36
Run 42r
Fast
7:57
Avg
8:02
Slow
8:07
Run 52r
Fast
8:18
Avg
8:31
Slow
8:45
Run 62r
Fast
7:51
Avg
8:15
Slow
8:40
Run 72r
Fast
7:55
Avg
8:11
Slow
8:28
Run 82r
Fast
8:33
Avg
8:57
Slow
9:21
Run Total2r
Fast
1:00:51
Avg
1:03:48
Slow
1:06:45
Best Run2r
Fast
7:29
Avg
7:31
Slow
7:34
Workout Splits
SkiErg2r
Fast
5:04
Avg
5:23
Slow
5:42
Sled Push2r
Fast
1:37
Avg
2:21
Slow
3:05
Sled Pull2r
Fast
4:25
Avg
5:51
Slow
7:17
Burpee Broad Jump2r
Fast
6:00
Avg
7:46
Slow
9:33
Row2r
Fast
5:23
Avg
5:33
Slow
5:44
Farmers Carry2r
Fast
2:04
Avg
2:08
Slow
2:12
Sandbag Lunges2r
Fast
3:40
Avg
4:07
Slow
4:35
Wall Balls2r
Fast
6:06
Avg
6:56
Slow
7:47
Roxzone
Roxzone Time2r
Fast
7:30
Avg
10:58
Slow
14:27