🇺🇸Tammy Bender

USA

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:20:22

Berlin 2025 · May 2025

Top 50%#41,824 / 148,103

🇩🇪BerlinMay 25

1:20:22#885

Avg 1:20:22·1 race

HYROXWomen

-8:291:48:06

Hamburg 2025 · Oct 2025

#109,232 / 143,856

🇪🇸MadridNov 25

2:02:13#1210

🇩🇪HamburgOct 25

1:48:06#755

🇩🇪CologneApr 25

1:56:35#681

Avg 1:55:38·3 races

Station Profile

vs 43,406 peers (1:37:17–1:58:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.3%

Burpees+5.6%

Weaknesses

Wall Balls-44.5%

Sled Push-18.3%

Sled Pull-14.8%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridHYROX	HYROX	Nov 2025	2:02:13	#1210	#21
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:48:06	#755	#15
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:20:22	#885	#98
🇩🇪CologneHYROX	HYROX	Apr 2025	1:56:35	#681	#12

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:10

Avg

5:45

Slow

6:45

Run 24r

Fast

4:51

Avg

5:30

Slow

6:00

Run 34r

Fast

5:04

Avg

5:46

Slow

6:18

Run 44r

Fast

5:06

Avg

5:47

Slow

6:19

Run 54r

Fast

5:13

Avg

5:58

Slow

6:20

Run 64r

Fast

4:59

Avg

5:55

Slow

6:42

Run 74r

Fast

4:55

Avg

5:58

Slow

6:55

Run 84r

Fast

6:28

Avg

7:53

Slow

10:24

Run Total4r

Fast

40:41

Avg

48:32

Slow

54:46

Best Run4r

Fast

4:51

Avg

5:30

Slow

6:00

Workout Splits

SkiErg4r

Fast

4:30

Avg

5:31

Slow

6:10

Sled Push4r

Fast

1:50

Avg

3:16

Slow

4:14

Sled Pull4r

Fast

3:44

Avg

6:41

Slow

7:55

Burpee Broad Jump4r

Fast

4:27

Avg

6:49

Slow

7:48

Row4r

Fast

4:55

Avg

5:45

Slow

6:17

Farmers Carry4r

Fast

2:04

Avg

2:53

Slow

3:23

Sandbag Lunges4r

Fast

4:50

Avg

6:22

Slow

7:44

Wall Balls4r

Fast

4:20

Avg

11:12

Slow

15:23

Roxzone

Roxzone Time4r

Fast

8:48

Avg

9:45

Slow

11:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:10	5:45	6:45	4
Run 2	4:51	5:30	6:00	4
Run 3	5:04	5:46	6:18	4
Run 4	5:06	5:47	6:19	4
Run 5	5:13	5:58	6:20	4
Run 6	4:59	5:55	6:42	4
Run 7	4:55	5:58	6:55	4
Run 8	6:28	7:53	10:24	4
Run Total	40:41	48:32	54:46	4
Best Run	4:51	5:30	6:00	4
Workout Splits
SkiErg	4:30	5:31	6:10	4
Sled Push	1:50	3:16	4:14	4
Sled Pull	3:44	6:41	7:55	4
Burpee Broad Jump	4:27	6:49	7:48	4
Row	4:55	5:45	6:17	4
Farmers Carry	2:04	2:53	3:23	4
Sandbag Lunges	4:50	6:22	7:44	4
Wall Balls	4:20	11:12	15:23	4
Roxzone
Roxzone Time	8:48	9:45	11:04	4