🇳🇱Tamara Van Den Berg
NED
14 races|5 divisions|3 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX TEAM RELAYWomen
Belgium 2025 · Apr 2025
Top 10%#523 / 10,138
🇳🇱AmsterdamJan 26
1:13:24#12
Avg 1:11:40·2 races
HYROX DOUBLESWomen
Utrecht 2025 · Nov 2025
Top 5%#6,569 / 148,637
Avg 1:09:59·1 race
HYROX PRO DOUBLESWomen
-6:161:11:25
Heerenveen 2025 · May 2025
Top 25%#2,972 / 14,727
Avg 1:14:23·3 races
HYROX PROWomen
-0:551:19:22
Mechelen 2026 · Mar 2026
Top 50%#6,959 / 23,823
🇳🇱RotterdamApr 26
1:19:39#40
🇧🇪MechelenMar 26
1:19:22#79
🇳🇱MaastrichtSep 25
1:20:17#77
🇳🇱MaastrichtSep 25
1:30:07#117
Avg 1:22:24·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamPRO | 1:19:39 | #40 | |
| 🇧🇪MechelenPRO | 1:19:22 | #79 | |
| 🇳🇱AmsterdamTEAM RELAY | 1:13:24 | #12 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:14:03 | #95 | |
| 🇳🇱UtrechtDOUBLES | 1:09:59 | #25 | |
| 🇳🇱UtrechtPRO | 1:22:39 | #37 | |
| 🇳🇱MaastrichtPRO | 1:20:17 | #77 | |
| 🇳🇱MaastrichtPRO | 1:30:07 | #117 | |
| 🇳🇱HeerenveenPRO DOUBLES | 1:11:25 | #13 | |
| 🇧🇪BelgiumTEAM RELAY | 1:09:57 | #3 | |
| 🇧🇪BelgiumPRO DOUBLES | 1:17:41 | #32 | |
| 🇳🇱RotterdamHYROX | 1:17:14 | #72 | |
| 🇳🇱AmsterdamHYROX | 1:15:39 | #65 | |
| 🇳🇱MaastrichtHYROX | 1:21:44 | #62 |
Performance Over Time
HYROX
HYROX TEAM RELAY
HYROX PRO DOUBLES
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 114r
Fast
3:18
Avg
4:36
Slow
6:22
Run 214r
Fast
3:50
Avg
4:38
Slow
5:11
Run 314r
Fast
4:30
Avg
4:53
Slow
5:18
Run 414r
Fast
3:55
Avg
4:51
Slow
5:27
Run 513r
Fast
4:07
Avg
4:57
Slow
5:23
Run 614r
Fast
4:27
Avg
4:56
Slow
5:30
Run 714r
Fast
3:38
Avg
4:48
Slow
5:20
Run 814r
Fast
3:50
Avg
4:59
Slow
6:04
Run Total14r
Fast
34:31
Avg
38:16
Slow
43:22
Best Run14r
Fast
3:38
Avg
4:27
Slow
5:11
Workout Splits
SkiErg14r
Fast
4:07
Avg
4:28
Slow
4:49
Sled Push14r
Fast
1:22
Avg
2:29
Slow
3:37
Sled Pull14r
Fast
3:32
Avg
4:35
Slow
6:56
Burpee Broad Jump14r
Fast
3:40
Avg
5:27
Slow
7:42
Row14r
Fast
4:39
Avg
4:49
Slow
5:00
Farmers Carry14r
Fast
1:39
Avg
2:03
Slow
2:28
Sandbag Lunges14r
Fast
2:48
Avg
4:14
Slow
5:27
Wall Balls14r
Fast
3:19
Avg
4:28
Slow
7:41
Roxzone
Roxzone Time14r
Fast
4:03
Avg
6:09
Slow
8:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 4:36 | 6:22 | 14 |
| Run 2 | 3:50 | 4:38 | 5:11 | 14 |
| Run 3 | 4:30 | 4:53 | 5:18 | 14 |
| Run 4 | 3:55 | 4:51 | 5:27 | 14 |
| Run 5 | 4:07 | 4:57 | 5:23 | 13 |
| Run 6 | 4:27 | 4:56 | 5:30 | 14 |
| Run 7 | 3:38 | 4:48 | 5:20 | 14 |
| Run 8 | 3:50 | 4:59 | 6:04 | 14 |
| Run Total | 34:31 | 38:16 | 43:22 | 14 |
| Best Run | 3:38 | 4:27 | 5:11 | 14 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:28 | 4:49 | 14 |
| Sled Push | 1:22 | 2:29 | 3:37 | 14 |
| Sled Pull | 3:32 | 4:35 | 6:56 | 14 |
| Burpee Broad Jump | 3:40 | 5:27 | 7:42 | 14 |
| Row | 4:39 | 4:49 | 5:00 | 14 |
| Farmers Carry | 1:39 | 2:03 | 2:28 | 14 |
| Sandbag Lunges | 2:48 | 4:14 | 5:27 | 14 |
| Wall Balls | 3:19 | 4:28 | 7:41 | 14 |
| Roxzone | ||||
| Roxzone Time | 4:03 | 6:09 | 8:48 | 14 |