🇦🇺Tamara Rocco
AUS
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Melbourne 2025 · Dec 2025
Top 10%#11,298 / 151,075
🇦🇺MelbourneDec 25
1:06:18#278
Avg 1:06:18·1 race
HYROXWomen
Brisbane 2026 · Apr 2026
Top 5%#5,806 / 144,501
🇦🇺BrisbaneApr 26
1:12:58#30
Avg 1:12:58·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:12:58 | #30 | |
| 🇦🇺MelbourneDOUBLES | 1:06:18 | #278 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
2:21
Avg
3:15
Slow
4:09
Run 22r
Fast
4:05
Avg
4:11
Slow
4:17
Run 32r
Fast
4:41
Avg
5:08
Slow
5:35
Run 42r
Fast
4:30
Avg
4:36
Slow
4:43
Run 52r
Fast
4:35
Avg
4:39
Slow
4:43
Run 62r
Fast
4:32
Avg
4:37
Slow
4:42
Run 72r
Fast
4:36
Avg
4:38
Slow
4:40
Run 82r
Fast
4:39
Avg
4:55
Slow
5:12
Run Total2r
Fast
35:26
Avg
35:56
Slow
36:27
Best Run2r
Fast
4:05
Avg
4:11
Slow
4:17
Workout Splits
SkiErg2r
Fast
3:48
Avg
4:22
Slow
4:56
Sled Push2r
Fast
1:39
Avg
1:44
Slow
1:50
Sled Pull2r
Fast
3:25
Avg
3:58
Slow
4:31
Burpee Broad Jump2r
Fast
2:13
Avg
3:38
Slow
5:04
Row2r
Fast
4:08
Avg
4:34
Slow
5:00
Farmers Carry2r
Fast
1:29
Avg
1:45
Slow
2:01
Sandbag Lunges2r
Fast
3:16
Avg
3:26
Slow
3:36
Wall Balls2r
Fast
3:43
Avg
3:50
Slow
3:57
Roxzone
Roxzone Time2r
Fast
5:51
Avg
6:28
Slow
7:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:21 | 3:15 | 4:09 | 2 |
| Run 2 | 4:05 | 4:11 | 4:17 | 2 |
| Run 3 | 4:41 | 5:08 | 5:35 | 2 |
| Run 4 | 4:30 | 4:36 | 4:43 | 2 |
| Run 5 | 4:35 | 4:39 | 4:43 | 2 |
| Run 6 | 4:32 | 4:37 | 4:42 | 2 |
| Run 7 | 4:36 | 4:38 | 4:40 | 2 |
| Run 8 | 4:39 | 4:55 | 5:12 | 2 |
| Run Total | 35:26 | 35:56 | 36:27 | 2 |
| Best Run | 4:05 | 4:11 | 4:17 | 2 |
| Workout Splits | ||||
| SkiErg | 3:48 | 4:22 | 4:56 | 2 |
| Sled Push | 1:39 | 1:44 | 1:50 | 2 |
| Sled Pull | 3:25 | 3:58 | 4:31 | 2 |
| Burpee Broad Jump | 2:13 | 3:38 | 5:04 | 2 |
| Row | 4:08 | 4:34 | 5:00 | 2 |
| Farmers Carry | 1:29 | 1:45 | 2:01 | 2 |
| Sandbag Lunges | 3:16 | 3:26 | 3:36 | 2 |
| Wall Balls | 3:43 | 3:50 | 3:57 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:51 | 6:28 | 7:05 | 2 |