🇩🇪Tamara Koch

GER

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXWomen
1:15:08
Rotterdam 2026 · Apr 2026
Top 10%#9,328 / 144,505
Avg 1:15:45·2 races
HYROX DOUBLESWomen
Cape Town 2026 · Apr 2026
#147,709 / 149,289
Avg 2:13:02·1 race

Station Profile

vs 28,586 peers (1:07:39–1:22:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.6%
Burpees+14.0%
Sandbag+13.6%

Weaknesses

Row-11.6%
Sled Pull-5.5%
SkiErg-3.3%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:15:08#38
🇿🇦Cape TownDOUBLES2:13:02#687
🇩🇪FrankfurtHYROX1:16:22#78

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 13r
Fast
4:02
Avg
4:26
Slow
4:50
Run 23r
Fast
4:19
Avg
6:22
Slow
10:12
Run 33r
Fast
4:34
Avg
6:42
Slow
10:46
Run 43r
Fast
4:50
Avg
6:46
Slow
10:38
Run 53r
Fast
4:50
Avg
6:58
Slow
11:04
Run 63r
Fast
4:40
Avg
6:33
Slow
10:05
Run 73r
Fast
4:45
Avg
6:19
Slow
9:19
Run 83r
Fast
5:06
Avg
7:24
Slow
11:57
Run Total3r
Fast
37:29
Avg
51:30
Slow
1:18:49
Best Run3r
Fast
4:19
Avg
6:05
Slow
9:19
Workout Splits
SkiErg3r
Fast
4:58
Avg
5:06
Slow
5:19
Sled Push3r
Fast
1:59
Avg
2:29
Slow
3:09
Sled Pull3r
Fast
4:34
Avg
5:20
Slow
6:28
Burpee Broad Jump3r
Fast
4:11
Avg
5:17
Slow
7:27
Row3r
Fast
5:05
Avg
5:32
Slow
5:51
Farmers Carry3r
Fast
1:39
Avg
1:59
Slow
2:23
Sandbag Lunges3r
Fast
3:10
Avg
3:34
Slow
4:05
Wall Balls3r
Fast
4:33
Avg
6:50
Slow
11:09
Roxzone
Roxzone Time3r
Fast
5:49
Avg
7:14
Slow
9:35