🇨🇦Tamara Ho
CAN
4 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY
HYROX DOUBLESWomen
Singapore 2026 · Apr 2026
Top 25%#23,773 / 148,637
🇸🇬SingaporeApr 26
1:16:13#28
Avg 1:16:13·1 race
HYROX TEAM RELAYWomen
Singapore 2024 · Aug 2024
Top 50%#4,593 / 10,138
🇸🇬SingaporeAug 24
1:27:49#24
Avg 1:27:49·1 race
HYROX PROWomen
Singapore 2024 · Aug 2024
#18,280 / 23,823
🇸🇬SingaporeAug 24
1:38:59#33
Avg 1:41:42·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeDOUBLES | 1:16:13 | #28 | |
| 🇹🇼TaipeiPRO | 1:44:26 | #23 | |
| 🇸🇬SingaporeTEAM RELAY | 1:27:49 | #24 | |
| 🇸🇬SingaporePRO | 1:38:59 | #33 |
Performance Over Time
HYROX TEAM RELAY
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:39
Avg
5:22
Slow
7:02
Run 24r
Fast
5:05
Avg
5:36
Slow
5:59
Run 34r
Fast
5:12
Avg
5:47
Slow
6:21
Run 44r
Fast
5:27
Avg
6:04
Slow
6:33
Run 54r
Fast
5:28
Avg
5:59
Slow
6:41
Run 64r
Fast
5:29
Avg
5:58
Slow
6:36
Run 74r
Fast
5:37
Avg
6:13
Slow
6:51
Run 84r
Fast
5:35
Avg
6:48
Slow
7:36
Run Total4r
Fast
41:45
Avg
47:45
Slow
52:05
Best Run4r
Fast
5:05
Avg
5:31
Slow
5:59
Workout Splits
SkiErg4r
Fast
4:37
Avg
5:28
Slow
6:30
Sled Push4r
Fast
2:10
Avg
2:38
Slow
3:19
Sled Pull4r
Fast
3:43
Avg
5:02
Slow
6:48
Burpee Broad Jump4r
Fast
3:14
Avg
5:24
Slow
7:27
Row4r
Fast
5:07
Avg
5:26
Slow
5:39
Farmers Carry4r
Fast
1:55
Avg
2:29
Slow
3:19
Sandbag Lunges4r
Fast
3:09
Avg
4:58
Slow
7:06
Wall Balls4r
Fast
3:57
Avg
6:11
Slow
8:15
Roxzone
Roxzone Time4r
Fast
5:41
Avg
6:30
Slow
7:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 5:22 | 7:02 | 4 |
| Run 2 | 5:05 | 5:36 | 5:59 | 4 |
| Run 3 | 5:12 | 5:47 | 6:21 | 4 |
| Run 4 | 5:27 | 6:04 | 6:33 | 4 |
| Run 5 | 5:28 | 5:59 | 6:41 | 4 |
| Run 6 | 5:29 | 5:58 | 6:36 | 4 |
| Run 7 | 5:37 | 6:13 | 6:51 | 4 |
| Run 8 | 5:35 | 6:48 | 7:36 | 4 |
| Run Total | 41:45 | 47:45 | 52:05 | 4 |
| Best Run | 5:05 | 5:31 | 5:59 | 4 |
| Workout Splits | ||||
| SkiErg | 4:37 | 5:28 | 6:30 | 4 |
| Sled Push | 2:10 | 2:38 | 3:19 | 4 |
| Sled Pull | 3:43 | 5:02 | 6:48 | 4 |
| Burpee Broad Jump | 3:14 | 5:24 | 7:27 | 4 |
| Row | 5:07 | 5:26 | 5:39 | 4 |
| Farmers Carry | 1:55 | 2:29 | 3:19 | 4 |
| Sandbag Lunges | 3:09 | 4:58 | 7:06 | 4 |
| Wall Balls | 3:57 | 6:11 | 8:15 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:41 | 6:30 | 7:32 | 4 |