Hyranking

🇳🇱Tamara Den Hartog

NED

8 races|2 divisions|5 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
1:16:02
Amsterdam 2026 · Jan 2026
Top 25%#23,090 / 148,518
🇳🇱AmsterdamJan 26
1:16:02#262
🇳🇱RotterdamMay 23
1:20:35#53
🇳🇱MaastrichtMar 22
1:17:44#20
🇳🇱AmsterdamOct 21
1:23:15#28
Avg 1:19:24·4 races
HYROX DOUBLESMixed
1:18:07
Maastricht 2024 · Jan 2024
Top 50%#57,042 / 150,745
🇳🇱HeerenveenMay 25
1:20:46#349
🇳🇱MaastrichtJan 24
1:18:07#82
Avg 1:19:26·2 races
HYROXWomen
1:24:52
Amsterdam 2023 · Nov 2023
Top 50%#37,501 / 144,501
🇧🇪GentDec 25
1:28:26#352
🇳🇱AmsterdamNov 23
1:24:52#75
Avg 1:26:39·2 races

Station Profile

vs 53,972 peers (1:08:24–1:23:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.3%
Farmers+0.7%
SkiErg+0.2%

Weaknesses

Sandbag-19.9%
Sled Pull-12.4%
Burpees-5.1%

Race History

EventTimeRank
🇳🇱AmsterdamDOUBLES1:16:02#262
🇧🇪GentHYROX1:28:26#352
🇳🇱HeerenveenDOUBLES1:20:46#349
🇳🇱MaastrichtDOUBLES1:18:07#82
🇳🇱AmsterdamHYROX1:24:52#75
🇳🇱RotterdamDOUBLES1:20:35#53
🇳🇱MaastrichtDOUBLES1:17:44#20
🇳🇱AmsterdamDOUBLES1:23:15#28

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 18r
Fast
3:45
Avg
4:45
Slow
5:41
Run 28r
Fast
4:54
Avg
5:39
Slow
8:33
Run 38r
Fast
5:05
Avg
5:25
Slow
5:42
Run 48r
Fast
5:09
Avg
5:32
Slow
5:50
Run 58r
Fast
5:10
Avg
5:39
Slow
6:03
Run 68r
Fast
5:16
Avg
5:42
Slow
6:13
Run 78r
Fast
5:14
Avg
5:41
Slow
5:59
Run 88r
Fast
5:48
Avg
6:08
Slow
6:35
Run Total8r
Fast
40:55
Avg
44:30
Slow
47:51
Best Run8r
Fast
3:45
Avg
4:57
Slow
5:37
Workout Splits
SkiErg8r
Fast
4:26
Avg
4:45
Slow
5:13
Sled Push8r
Fast
1:33
Avg
2:01
Slow
2:51
Sled Pull8r
Fast
3:33
Avg
4:18
Slow
5:40
Burpee Broad Jump8r
Fast
2:54
Avg
4:19
Slow
6:21
Row8r
Fast
4:36
Avg
4:54
Slow
5:18
Farmers Carry8r
Fast
1:42
Avg
1:55
Slow
2:05
Sandbag Lunges8r
Fast
3:22
Avg
4:03
Slow
5:00
Wall Balls8r
Fast
2:57
Avg
4:06
Slow
6:45
Roxzone
Roxzone Time8r
Fast
5:24
Avg
6:21
Slow
8:07