๐ญ๐ฐTak Fai Chan
HKG
6 races|1 division|3 seasons|HYROX
HYROXMen
-2:051:20:44
Beijing 2025 ยท Aug 2025
Top 50%#93,026 / 280,221
๐จ๐ณWuhanApr 26
1:24:38#85
๐น๐ผTaipeiFeb 26
1:24:56#327
๐จ๐ณBeijingAug 25
1:20:44#115
๐น๐ผTaipeiApr 25
1:22:49#145
๐น๐ผTaipeiMay 24
1:24:16#68
๐ญ๐ฐHong KongNov 23
1:30:07#269
Avg 1:24:35ยท6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐จ๐ณWuhanHYROX | 1:24:38 | #85 | |
| ๐น๐ผTaipeiHYROX | 1:24:56 | #327 | |
| ๐จ๐ณBeijingHYROX | 1:20:44 | #115 | |
| ๐น๐ผTaipeiHYROX | 1:22:49 | #145 | |
| ๐น๐ผTaipeiHYROX | 1:24:16 | #68 | |
| ๐ญ๐ฐHong KongHYROX | 1:30:07 | #269 |
Performance Over Time
Split Analysis
Running Splits
Run 16r
Fast
3:40
Avg
4:34
Slow
5:06
Run 26r
Fast
4:26
Avg
4:36
Slow
5:06
Run 36r
Fast
4:35
Avg
4:52
Slow
5:40
Run 46r
Fast
4:38
Avg
4:51
Slow
5:26
Run 56r
Fast
4:45
Avg
4:57
Slow
5:28
Run 66r
Fast
4:38
Avg
4:55
Slow
5:30
Run 76r
Fast
4:49
Avg
5:02
Slow
5:29
Run 86r
Fast
4:59
Avg
5:32
Slow
6:16
Run Total6r
Fast
37:43
Avg
39:20
Slow
42:32
Best Run6r
Fast
3:40
Avg
4:21
Slow
4:34
Workout Splits
SkiErg6r
Fast
4:32
Avg
4:43
Slow
5:03
Sled Push6r
Fast
3:20
Avg
3:48
Slow
4:25
Sled Pull6r
Fast
4:35
Avg
5:26
Slow
6:49
Burpee Broad Jump6r
Fast
4:12
Avg
4:49
Slow
5:10
Row6r
Fast
4:53
Avg
4:58
Slow
5:04
Farmers Carry6r
Fast
2:16
Avg
2:41
Slow
3:38
Sandbag Lunges6r
Fast
4:42
Avg
5:14
Slow
5:33
Wall Balls6r
Fast
6:02
Avg
7:08
Slow
8:16
Roxzone
Roxzone Time6r
Fast
5:50
Avg
6:25
Slow
6:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 4:34 | 5:06 | 6 |
| Run 2 | 4:26 | 4:36 | 5:06 | 6 |
| Run 3 | 4:35 | 4:52 | 5:40 | 6 |
| Run 4 | 4:38 | 4:51 | 5:26 | 6 |
| Run 5 | 4:45 | 4:57 | 5:28 | 6 |
| Run 6 | 4:38 | 4:55 | 5:30 | 6 |
| Run 7 | 4:49 | 5:02 | 5:29 | 6 |
| Run 8 | 4:59 | 5:32 | 6:16 | 6 |
| Run Total | 37:43 | 39:20 | 42:32 | 6 |
| Best Run | 3:40 | 4:21 | 4:34 | 6 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:43 | 5:03 | 6 |
| Sled Push | 3:20 | 3:48 | 4:25 | 6 |
| Sled Pull | 4:35 | 5:26 | 6:49 | 6 |
| Burpee Broad Jump | 4:12 | 4:49 | 5:10 | 6 |
| Row | 4:53 | 4:58 | 5:04 | 6 |
| Farmers Carry | 2:16 | 2:41 | 3:38 | 6 |
| Sandbag Lunges | 4:42 | 5:14 | 5:33 | 6 |
| Wall Balls | 6:02 | 7:08 | 8:16 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:50 | 6:25 | 6:55 | 6 |