🇵🇱Szymon Rosochowicz
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:08
Avg
3:18
Slow
3:28
Run 22r
Fast
4:17
Avg
4:29
Slow
4:41
Run 32r
Fast
4:49
Avg
4:51
Slow
4:53
Run 42r
Fast
4:37
Avg
4:38
Slow
4:40
Run 52r
Fast
4:45
Avg
4:52
Slow
4:59
Run 62r
Fast
4:35
Avg
4:43
Slow
4:51
Run 72r
Fast
4:41
Avg
4:42
Slow
4:44
Run 82r
Fast
4:04
Avg
4:31
Slow
4:59
Run Total2r
Fast
35:42
Avg
36:00
Slow
36:19
Best Run2r
Fast
4:04
Avg
4:10
Slow
4:17
Workout Splits
SkiErg2r
Fast
3:59
Avg
4:03
Slow
4:08
Sled Push2r
Fast
1:51
Avg
2:39
Slow
3:27
Sled Pull2r
Fast
3:18
Avg
3:29
Slow
3:40
Burpee Broad Jump2r
Fast
4:36
Avg
6:22
Slow
8:09
Row2r
Fast
4:13
Avg
4:14
Slow
4:16
Farmers Carry2r
Fast
1:20
Avg
1:22
Slow
1:24
Sandbag Lunges2r
Fast
4:17
Avg
5:19
Slow
6:22
Wall Balls2r
Fast
5:14
Avg
6:43
Slow
8:13
Roxzone
Roxzone Time2r
Fast
4:32
Avg
5:14
Slow
5:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:08 | 3:18 | 3:28 | 2 |
| Run 2 | 4:17 | 4:29 | 4:41 | 2 |
| Run 3 | 4:49 | 4:51 | 4:53 | 2 |
| Run 4 | 4:37 | 4:38 | 4:40 | 2 |
| Run 5 | 4:45 | 4:52 | 4:59 | 2 |
| Run 6 | 4:35 | 4:43 | 4:51 | 2 |
| Run 7 | 4:41 | 4:42 | 4:44 | 2 |
| Run 8 | 4:04 | 4:31 | 4:59 | 2 |
| Run Total | 35:42 | 36:00 | 36:19 | 2 |
| Best Run | 4:04 | 4:10 | 4:17 | 2 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:03 | 4:08 | 2 |
| Sled Push | 1:51 | 2:39 | 3:27 | 2 |
| Sled Pull | 3:18 | 3:29 | 3:40 | 2 |
| Burpee Broad Jump | 4:36 | 6:22 | 8:09 | 2 |
| Row | 4:13 | 4:14 | 4:16 | 2 |
| Farmers Carry | 1:20 | 1:22 | 1:24 | 2 |
| Sandbag Lunges | 4:17 | 5:19 | 6:22 | 2 |
| Wall Balls | 5:14 | 6:43 | 8:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:32 | 5:14 | 5:56 | 2 |