🇵🇱Szymon Nalepa

POL

3 races|1 division|2 seasons|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 50%#74,586 / 283,462

🇵🇱WarsawApr 26

🇵🇱GdanskOct 25

🇵🇱WarsawApr 25

Avg 1:21:18·3 races

Station Profile

HYROX · Men

vs 104,293 peers (1:10:21–1:25:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+3.9%

Sled Pull+3.2%

Wall Balls+0.8%

Weaknesses

Farmers-24.5%

Burpees-17.6%

Sandbag-7.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:18:06	#876	#130
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:23:01	#296	#52
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:22:48	#750	#103

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:50

Avg

3:54

Slow

4:00

Run 23r

Fast

4:41

Avg

4:49

Slow

5:05

Run 33r

Fast

4:45

Avg

4:54

Slow

5:06

Run 43r

Fast

4:43

Avg

4:49

Slow

4:53

Run 53r

Fast

4:36

Avg

4:46

Slow

4:51

Run 63r

Fast

4:35

Avg

4:41

Slow

4:51

Run 73r

Fast

4:30

Avg

4:39

Slow

4:51

Run 83r

Fast

4:12

Avg

4:23

Slow

4:44

Run Total3r

Fast

36:22

Avg

36:54

Slow

37:20

Best Run3r

Fast

4:12

Avg

4:19

Slow

4:30

Workout Splits

SkiErg3r

Fast

4:32

Avg

4:35

Slow

4:40

Sled Push3r

Fast

2:30

Avg

2:42

Slow

2:49

Sled Pull3r

Fast

4:20

Avg

4:59

Slow

5:24

Burpee Broad Jump3r

Fast

5:42

Avg

6:01

Slow

6:18

Row3r

Fast

4:52

Avg

4:55

Slow

5:01

Farmers Carry3r

Fast

2:17

Avg

2:27

Slow

2:33

Sandbag Lunges3r

Fast

5:03

Avg

5:26

Slow

6:14

Wall Balls3r

Fast

6:02

Avg

6:47

Slow

7:43

Roxzone

Roxzone Time3r

Fast

5:16

Avg

6:34

Slow

7:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:50	3:54	4:00	3
Run 2	4:41	4:49	5:05	3
Run 3	4:45	4:54	5:06	3
Run 4	4:43	4:49	4:53	3
Run 5	4:36	4:46	4:51	3
Run 6	4:35	4:41	4:51	3
Run 7	4:30	4:39	4:51	3
Run 8	4:12	4:23	4:44	3
Run Total	36:22	36:54	37:20	3
Best Run	4:12	4:19	4:30	3
Workout Splits
SkiErg	4:32	4:35	4:40	3
Sled Push	2:30	2:42	2:49	3
Sled Pull	4:20	4:59	5:24	3
Burpee Broad Jump	5:42	6:01	6:18	3
Row	4:52	4:55	5:01	3
Farmers Carry	2:17	2:27	2:33	3
Sandbag Lunges	5:03	5:26	6:14	3
Wall Balls	6:02	6:47	7:43	3
Roxzone
Roxzone Time	5:16	6:34	7:51	3