🇵🇱Szymon Lesniewski
POL
2 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
Berlin 2022 · Nov 2022
Top 25%#6,568 / 52,403
🇵🇱WarschauSep 23
1:08:35#7
Avg 1:08:01·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarschauPRO | 1:08:35 | #7 | |
| 🇩🇪BerlinPRO | 1:07:27 | #7 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:30
Avg
3:37
Slow
3:44
Run 22r
Fast
3:59
Avg
4:06
Slow
4:14
Run 32r
Fast
4:19
Avg
4:22
Slow
4:26
Run 42r
Fast
4:19
Avg
4:22
Slow
4:26
Run 52r
Fast
4:27
Avg
4:28
Slow
4:30
Run 62r
Fast
4:17
Avg
4:21
Slow
4:26
Run 72r
Fast
4:33
Avg
4:40
Slow
4:48
Run 82r
Fast
4:09
Avg
4:38
Slow
5:07
Run Total2r
Fast
34:26
Avg
34:33
Slow
34:40
Best Run2r
Fast
3:44
Avg
3:51
Slow
3:59
Workout Splits
SkiErg2r
Fast
4:05
Avg
4:09
Slow
4:14
Sled Push2r
Fast
2:53
Avg
2:56
Slow
2:59
Sled Pull2r
Fast
4:33
Avg
4:38
Slow
4:44
Burpee Broad Jump2r
Fast
2:52
Avg
2:57
Slow
3:02
Row2r
Fast
4:18
Avg
4:18
Slow
4:18
Farmers Carry2r
Fast
1:37
Avg
1:40
Slow
1:43
Sandbag Lunges2r
Fast
3:39
Avg
3:47
Slow
3:55
Wall Balls2r
Fast
5:11
Avg
5:38
Slow
6:06
Roxzone
Roxzone Time2r
Fast
3:08
Avg
3:27
Slow
3:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 3:37 | 3:44 | 2 |
| Run 2 | 3:59 | 4:06 | 4:14 | 2 |
| Run 3 | 4:19 | 4:22 | 4:26 | 2 |
| Run 4 | 4:19 | 4:22 | 4:26 | 2 |
| Run 5 | 4:27 | 4:28 | 4:30 | 2 |
| Run 6 | 4:17 | 4:21 | 4:26 | 2 |
| Run 7 | 4:33 | 4:40 | 4:48 | 2 |
| Run 8 | 4:09 | 4:38 | 5:07 | 2 |
| Run Total | 34:26 | 34:33 | 34:40 | 2 |
| Best Run | 3:44 | 3:51 | 3:59 | 2 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:09 | 4:14 | 2 |
| Sled Push | 2:53 | 2:56 | 2:59 | 2 |
| Sled Pull | 4:33 | 4:38 | 4:44 | 2 |
| Burpee Broad Jump | 2:52 | 2:57 | 3:02 | 2 |
| Row | 4:18 | 4:18 | 4:18 | 2 |
| Farmers Carry | 1:37 | 1:40 | 1:43 | 2 |
| Sandbag Lunges | 3:39 | 3:47 | 3:55 | 2 |
| Wall Balls | 5:11 | 5:38 | 6:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:08 | 3:27 | 3:47 | 2 |