🇵🇱Szymon Kwinta

POL

5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROXMen

-16:041:22:17

Warsaw 2025 · Apr 2025

Top 50%#105,418 / 283,463

🇵🇱WarsawApr 26

1:53:49#2416

🇵🇱WarsawApr 25

1:22:17#722

🇵🇱KatowiceFeb 25

1:38:21#591

Avg 1:38:09·3 races

HYROX DOUBLESMen

1:12:36

Gdansk 2024 · May 2024

Top 50%#61,467 / 151,689

🇵🇱PoznanNov 24

1:19:58#209

🇵🇱GdanskMay 24

1:12:36#51

Avg 1:16:17·2 races

Station Profile

vs 115,486 peers (1:14:06–1:30:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+8.0%

Farmers+7.7%

Sled Push+5.9%

Weaknesses

Wall Balls-19.2%

Sandbag-9.4%

Sled Pull-7.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:53:49	#2416	#230
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:22:17	#722	#55
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:38:21	#591	#57
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Nov 2024	1:19:58	#209	#84
🇵🇱GdanskDOUBLES	HYROX DOUBLES	May 2024	1:12:36	#51	#26

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:36

Avg

4:47

Slow

6:02

Run 25r

Fast

4:55

Avg

5:20

Slow

6:09

Run 35r

Fast

5:02

Avg

5:41

Slow

7:01

Run 45r

Fast

5:08

Avg

5:55

Slow

7:29

Run 55r

Fast

5:20

Avg

6:02

Slow

7:56

Run 65r

Fast

5:11

Avg

5:44

Slow

7:09

Run 75r

Fast

5:09

Avg

5:46

Slow

7:14

Run 85r

Fast

4:38

Avg

5:45

Slow

6:53

Run Total5r

Fast

39:00

Avg

45:02

Slow

53:43

Best Run5r

Fast

4:38

Avg

5:17

Slow

6:09

Workout Splits

SkiErg5r

Fast

4:09

Avg

4:38

Slow

4:59

Sled Push5r

Fast

1:19

Avg

2:31

Slow

4:17

Sled Pull5r

Fast

3:07

Avg

4:47

Slow

6:42

Burpee Broad Jump5r

Fast

3:29

Avg

4:52

Slow

6:36

Row5r

Fast

4:41

Avg

5:01

Slow

5:33

Farmers Carry5r

Fast

1:34

Avg

2:06

Slow

2:51

Sandbag Lunges5r

Fast

3:44

Avg

5:42

Slow

8:50

Wall Balls5r

Fast

4:19

Avg

7:31

Slow

11:55

Roxzone

Roxzone Time5r

Fast

4:51

Avg

7:13

Slow

8:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:36	4:47	6:02	5
Run 2	4:55	5:20	6:09	5
Run 3	5:02	5:41	7:01	5
Run 4	5:08	5:55	7:29	5
Run 5	5:20	6:02	7:56	5
Run 6	5:11	5:44	7:09	5
Run 7	5:09	5:46	7:14	5
Run 8	4:38	5:45	6:53	5
Run Total	39:00	45:02	53:43	5
Best Run	4:38	5:17	6:09	5
Workout Splits
SkiErg	4:09	4:38	4:59	5
Sled Push	1:19	2:31	4:17	5
Sled Pull	3:07	4:47	6:42	5
Burpee Broad Jump	3:29	4:52	6:36	5
Row	4:41	5:01	5:33	5
Farmers Carry	1:34	2:06	2:51	5
Sandbag Lunges	3:44	5:42	8:50	5
Wall Balls	4:19	7:31	11:55	5
Roxzone
Roxzone Time	4:51	7:13	8:31	5