🇵🇱Szymon Cyganek
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:00
Avg
4:29
Slow
4:58
Run 22r
Fast
5:03
Avg
5:04
Slow
5:06
Run 32r
Fast
5:32
Avg
5:46
Slow
6:01
Run 42r
Fast
5:31
Avg
5:58
Slow
6:25
Run 52r
Fast
5:41
Avg
5:57
Slow
6:13
Run 62r
Fast
5:24
Avg
5:26
Slow
5:29
Run 72r
Fast
5:24
Avg
5:25
Slow
5:26
Run 82r
Fast
4:53
Avg
5:37
Slow
6:21
Run Total2r
Fast
41:33
Avg
43:39
Slow
45:46
Best Run2r
Fast
4:53
Avg
4:58
Slow
5:03
Workout Splits
SkiErg2r
Fast
5:11
Avg
5:17
Slow
5:24
Sled Push2r
Fast
3:28
Avg
4:05
Slow
4:42
Sled Pull2r
Fast
4:59
Avg
5:26
Slow
5:54
Burpee Broad Jump2r
Fast
5:01
Avg
5:20
Slow
5:40
Row2r
Fast
5:40
Avg
5:44
Slow
5:49
Farmers Carry2r
Fast
1:59
Avg
2:17
Slow
2:35
Sandbag Lunges2r
Fast
5:37
Avg
6:05
Slow
6:33
Wall Balls2r
Fast
5:09
Avg
5:56
Slow
6:43
Roxzone
Roxzone Time2r
Fast
5:31
Avg
6:02
Slow
6:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 4:29 | 4:58 | 2 |
| Run 2 | 5:03 | 5:04 | 5:06 | 2 |
| Run 3 | 5:32 | 5:46 | 6:01 | 2 |
| Run 4 | 5:31 | 5:58 | 6:25 | 2 |
| Run 5 | 5:41 | 5:57 | 6:13 | 2 |
| Run 6 | 5:24 | 5:26 | 5:29 | 2 |
| Run 7 | 5:24 | 5:25 | 5:26 | 2 |
| Run 8 | 4:53 | 5:37 | 6:21 | 2 |
| Run Total | 41:33 | 43:39 | 45:46 | 2 |
| Best Run | 4:53 | 4:58 | 5:03 | 2 |
| Workout Splits | ||||
| SkiErg | 5:11 | 5:17 | 5:24 | 2 |
| Sled Push | 3:28 | 4:05 | 4:42 | 2 |
| Sled Pull | 4:59 | 5:26 | 5:54 | 2 |
| Burpee Broad Jump | 5:01 | 5:20 | 5:40 | 2 |
| Row | 5:40 | 5:44 | 5:49 | 2 |
| Farmers Carry | 1:59 | 2:17 | 2:35 | 2 |
| Sandbag Lunges | 5:37 | 6:05 | 6:33 | 2 |
| Wall Balls | 5:09 | 5:56 | 6:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:31 | 6:02 | 6:33 | 2 |