🇵🇱Szymon Ciastowicz

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

#209,496 / 283,463

🇵🇱WarsawApr 26

Avg 1:39:03·1 race

Station Profile

HYROX · Men

vs 86,511 peers (1:29:06–1:48:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+16.3%

Farmers+7.5%

Row+6.5%

Weaknesses

Sandbag-21.5%

Burpees-12.2%

Sled Push-8.2%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:39:03	#2093	#193

Split Analysis

Running Splits

Run 11r

Fast

4:17

Avg

4:17

Slow

4:17

Run 21r

Fast

5:52

Avg

5:52

Slow

5:52

Run 31r

Fast

6:07

Avg

6:07

Slow

6:07

Run 41r

Fast

6:29

Avg

6:29

Slow

6:29

Run 51r

Fast

6:51

Avg

6:51

Slow

6:51

Run 61r

Fast

6:52

Avg

6:52

Slow

6:52

Run 71r

Fast

6:26

Avg

6:26

Slow

6:26

Run 81r

Fast

6:12

Avg

6:12

Slow

6:12

Run Total1r

Fast

49:05

Avg

49:05

Slow

49:05

Best Run1r

Fast

5:52

Avg

5:52

Slow

5:52

Workout Splits

SkiErg1r

Fast

4:28

Avg

4:28

Slow

4:28

Sled Push1r

Fast

3:38

Avg

3:38

Slow

3:38

Sled Pull1r

Fast

5:32

Avg

5:32

Slow

5:32

Burpee Broad Jump1r

Fast

7:19

Avg

7:19

Slow

7:19

Row1r

Fast

4:47

Avg

4:47

Slow

4:47

Farmers Carry1r

Fast

2:17

Avg

2:17

Slow

2:17

Sandbag Lunges1r

Fast

7:26

Avg

7:26

Slow

7:26

Wall Balls1r

Fast

6:54

Avg

6:54

Slow

6:54

Roxzone

Roxzone Time1r

Fast

7:41

Avg

7:41

Slow

7:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:17	4:17	4:17	1
Run 2	5:52	5:52	5:52	1
Run 3	6:07	6:07	6:07	1
Run 4	6:29	6:29	6:29	1
Run 5	6:51	6:51	6:51	1
Run 6	6:52	6:52	6:52	1
Run 7	6:26	6:26	6:26	1
Run 8	6:12	6:12	6:12	1
Run Total	49:05	49:05	49:05	1
Best Run	5:52	5:52	5:52	1
Workout Splits
SkiErg	4:28	4:28	4:28	1
Sled Push	3:38	3:38	3:38	1
Sled Pull	5:32	5:32	5:32	1
Burpee Broad Jump	7:19	7:19	7:19	1
Row	4:47	4:47	4:47	1
Farmers Carry	2:17	2:17	2:17	1
Sandbag Lunges	7:26	7:26	7:26	1
Wall Balls	6:54	6:54	6:54	1
Roxzone
Roxzone Time	7:41	7:41	7:41	1