๐ต๐ฑSzymon Bartoszek
POL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:30:29 | #1713 | |
| ๐ต๐ฑPoznanHYROX | 1:40:26 | #942 | |
| ๐ต๐ฑWarsawHYROX | 1:49:39 | #1371 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:12
Avg
5:10
Slow
6:19
Run 23r
Fast
5:02
Avg
6:02
Slow
7:43
Run 33r
Fast
5:07
Avg
6:12
Slow
8:05
Run 43r
Fast
5:08
Avg
5:31
Slow
5:53
Run 53r
Fast
5:45
Avg
6:01
Slow
6:31
Run 63r
Fast
5:41
Avg
6:12
Slow
6:39
Run 73r
Fast
5:56
Avg
6:21
Slow
6:38
Run 83r
Fast
5:18
Avg
7:56
Slow
10:49
Run Total3r
Fast
43:10
Avg
49:23
Slow
58:02
Best Run3r
Fast
5:02
Avg
5:24
Slow
5:53
Workout Splits
SkiErg3r
Fast
4:08
Avg
4:13
Slow
4:24
Sled Push3r
Fast
2:18
Avg
2:55
Slow
3:16
Sled Pull3r
Fast
4:24
Avg
4:27
Slow
4:31
Burpee Broad Jump3r
Fast
6:57
Avg
7:00
Slow
7:04
Row3r
Fast
4:58
Avg
5:00
Slow
5:03
Farmers Carry3r
Fast
1:22
Avg
1:33
Slow
1:40
Sandbag Lunges3r
Fast
5:44
Avg
6:03
Slow
6:28
Wall Balls3r
Fast
6:57
Avg
8:27
Slow
9:52
Roxzone
Roxzone Time3r
Fast
9:17
Avg
11:11
Slow
12:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 5:10 | 6:19 | 3 |
| Run 2 | 5:02 | 6:02 | 7:43 | 3 |
| Run 3 | 5:07 | 6:12 | 8:05 | 3 |
| Run 4 | 5:08 | 5:31 | 5:53 | 3 |
| Run 5 | 5:45 | 6:01 | 6:31 | 3 |
| Run 6 | 5:41 | 6:12 | 6:39 | 3 |
| Run 7 | 5:56 | 6:21 | 6:38 | 3 |
| Run 8 | 5:18 | 7:56 | 10:49 | 3 |
| Run Total | 43:10 | 49:23 | 58:02 | 3 |
| Best Run | 5:02 | 5:24 | 5:53 | 3 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:13 | 4:24 | 3 |
| Sled Push | 2:18 | 2:55 | 3:16 | 3 |
| Sled Pull | 4:24 | 4:27 | 4:31 | 3 |
| Burpee Broad Jump | 6:57 | 7:00 | 7:04 | 3 |
| Row | 4:58 | 5:00 | 5:03 | 3 |
| Farmers Carry | 1:22 | 1:33 | 1:40 | 3 |
| Sandbag Lunges | 5:44 | 6:03 | 6:28 | 3 |
| Wall Balls | 6:57 | 8:27 | 9:52 | 3 |
| Roxzone | ||||
| Roxzone Time | 9:17 | 11:11 | 12:45 | 3 |