๐Ÿ‡ต๐Ÿ‡ฑSylwia Stypa

POL

11 races|1 division|4 seasons|HYROX

Station Profile

HYROX ยท Women
vs 14,377 peers (1:03:27โ€“1:17:33)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+21.8%
Farmers+15.1%
Sandbag+7.9%

Weaknesses

Burpees-11.9%
Sled Push-5.8%
SkiErg-4.4%

Race History

EventTimeRank
๐Ÿ‡ต๐Ÿ‡ฑWarsawHYROX1:10:32#23
๐Ÿ‡ต๐Ÿ‡ฑKatowiceHYROX1:14:05#42
๐Ÿ‡ต๐Ÿ‡ฑWarsawHYROX1:12:51#30
๐Ÿ‡ต๐Ÿ‡ฑKatowiceHYROX1:12:05#15
๐Ÿ‡ฉ๐Ÿ‡ชFrankfurtHYROX1:15:27#88
๐Ÿ‡ฌ๐Ÿ‡งManchesterHYROX1:14:25#73
๐Ÿ‡ต๐Ÿ‡ฑKatowiceHYROX1:17:19#18
๐Ÿ‡ต๐Ÿ‡ฑWarschauHYROX1:15:43#5
๐Ÿ‡ฌ๐Ÿ‡งGlasgowHYROX1:13:55#44
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:17:55#93
๐Ÿ‡ฌ๐Ÿ‡งBirminghamHYROX1:19:29#62

Performance Over Time

Split Analysis

Running Splits
Run 111r
Fast
3:33
Avg
4:18
Slow
5:24
Run 211r
Fast
4:23
Avg
4:51
Slow
5:12
Run 311r
Fast
4:37
Avg
4:57
Slow
5:13
Run 411r
Fast
4:42
Avg
5:02
Slow
5:17
Run 511r
Fast
4:44
Avg
5:07
Slow
5:39
Run 611r
Fast
4:30
Avg
4:59
Slow
5:20
Run 711r
Fast
4:31
Avg
5:02
Slow
5:26
Run 811r
Fast
4:08
Avg
5:14
Slow
6:07
Run Total11r
Fast
36:16
Avg
39:31
Slow
42:34
Best Run11r
Fast
3:44
Avg
4:23
Slow
5:00
Workout Splits
SkiErg11r
Fast
5:01
Avg
5:13
Slow
5:37
Sled Push11r
Fast
1:57
Avg
2:42
Slow
3:18
Sled Pull11r
Fast
3:15
Avg
4:07
Slow
4:57
Burpee Broad Jump11r
Fast
3:48
Avg
4:30
Slow
5:37
Row11r
Fast
4:58
Avg
5:06
Slow
5:23
Farmers Carry11r
Fast
1:30
Avg
1:40
Slow
1:50
Sandbag Lunges11r
Fast
3:21
Avg
3:45
Slow
4:15
Wall Balls11r
Fast
3:01
Avg
3:41
Slow
4:29
Roxzone
Roxzone Time11r
Fast
3:26
Avg
4:38
Slow
5:49