🇵🇱Sylwia Sowa
POL
1 race|1 division|1 season|HYROX
HYROXWomen
Poznan 2025 · Dec 2025
Top 50%#46,279 / 144,505
🇵🇱PoznanDec 25
1:27:13#172
Avg 1:27:13·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱PoznanHYROX | 1:27:13 | #172 |
Split Analysis
Running Splits
Run 11r
Fast
4:48
Avg
4:48
Slow
4:48
Run 21r
Fast
5:07
Avg
5:07
Slow
5:07
Run 31r
Fast
5:20
Avg
5:20
Slow
5:20
Run 41r
Fast
5:27
Avg
5:27
Slow
5:27
Run 51r
Fast
5:42
Avg
5:42
Slow
5:42
Run 61r
Fast
5:31
Avg
5:31
Slow
5:31
Run 71r
Fast
5:24
Avg
5:24
Slow
5:24
Run 81r
Fast
6:20
Avg
6:20
Slow
6:20
Run Total1r
Fast
43:35
Avg
43:35
Slow
43:35
Best Run1r
Fast
5:07
Avg
5:07
Slow
5:07
Workout Splits
SkiErg1r
Fast
5:22
Avg
5:22
Slow
5:22
Sled Push1r
Fast
2:39
Avg
2:39
Slow
2:39
Sled Pull1r
Fast
5:53
Avg
5:53
Slow
5:53
Burpee Broad Jump1r
Fast
7:13
Avg
7:13
Slow
7:13
Row1r
Fast
5:04
Avg
5:04
Slow
5:04
Farmers Carry1r
Fast
1:55
Avg
1:55
Slow
1:55
Sandbag Lunges1r
Fast
4:54
Avg
4:54
Slow
4:54
Wall Balls1r
Fast
5:38
Avg
5:38
Slow
5:38
Roxzone
Roxzone Time1r
Fast
5:04
Avg
5:04
Slow
5:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:48 | 4:48 | 4:48 | 1 |
| Run 2 | 5:07 | 5:07 | 5:07 | 1 |
| Run 3 | 5:20 | 5:20 | 5:20 | 1 |
| Run 4 | 5:27 | 5:27 | 5:27 | 1 |
| Run 5 | 5:42 | 5:42 | 5:42 | 1 |
| Run 6 | 5:31 | 5:31 | 5:31 | 1 |
| Run 7 | 5:24 | 5:24 | 5:24 | 1 |
| Run 8 | 6:20 | 6:20 | 6:20 | 1 |
| Run Total | 43:35 | 43:35 | 43:35 | 1 |
| Best Run | 5:07 | 5:07 | 5:07 | 1 |
| Workout Splits | ||||
| SkiErg | 5:22 | 5:22 | 5:22 | 1 |
| Sled Push | 2:39 | 2:39 | 2:39 | 1 |
| Sled Pull | 5:53 | 5:53 | 5:53 | 1 |
| Burpee Broad Jump | 7:13 | 7:13 | 7:13 | 1 |
| Row | 5:04 | 5:04 | 5:04 | 1 |
| Farmers Carry | 1:55 | 1:55 | 1:55 | 1 |
| Sandbag Lunges | 4:54 | 4:54 | 4:54 | 1 |
| Wall Balls | 5:38 | 5:38 | 5:38 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:04 | 5:04 | 5:04 | 1 |