🇵🇱Sylwia Lenart
POL
7 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Gdansk 2025 · Oct 2025
Top 10%#12,728 / 150,170
Avg 1:06:56·1 race
HYROXWomen
-9:371:12:56
Gdansk 2024 · May 2024
Top 5%#5,715 / 143,620
🇵🇱KatowiceFeb 25
1:17:42#41
🇵🇱KatowiceFeb 24
1:22:33#40
Avg 1:16:47·4 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
3:05
Avg
3:59
Slow
4:44
Run 27r
Fast
4:13
Avg
4:46
Slow
5:29
Run 37r
Fast
4:44
Avg
5:08
Slow
6:15
Run 47r
Fast
4:40
Avg
5:08
Slow
6:17
Run 57r
Fast
4:43
Avg
5:04
Slow
5:37
Run 67r
Fast
4:38
Avg
5:03
Slow
5:37
Run 77r
Fast
4:47
Avg
5:17
Slow
5:48
Run 87r
Fast
4:35
Avg
5:07
Slow
5:51
Run Total6r
Fast
36:47
Avg
39:15
Slow
44:45
Best Run6r
Fast
3:54
Avg
4:21
Slow
4:35
Workout Splits
SkiErg7r
Fast
3:36
Avg
4:31
Slow
4:52
Sled Push7r
Fast
1:20
Avg
2:16
Slow
3:48
Sled Pull7r
Fast
3:00
Avg
4:27
Slow
6:00
Burpee Broad Jump7r
Fast
2:45
Avg
5:31
Slow
6:32
Row7r
Fast
4:08
Avg
4:49
Slow
5:12
Farmers Carry7r
Fast
1:15
Avg
1:34
Slow
2:14
Sandbag Lunges7r
Fast
2:46
Avg
4:33
Slow
5:37
Wall Balls7r
Fast
2:54
Avg
3:58
Slow
4:56
Roxzone
Roxzone Time6r
Fast
4:26
Avg
5:59
Slow
8:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:05 | 3:59 | 4:44 | 7 |
| Run 2 | 4:13 | 4:46 | 5:29 | 7 |
| Run 3 | 4:44 | 5:08 | 6:15 | 7 |
| Run 4 | 4:40 | 5:08 | 6:17 | 7 |
| Run 5 | 4:43 | 5:04 | 5:37 | 7 |
| Run 6 | 4:38 | 5:03 | 5:37 | 7 |
| Run 7 | 4:47 | 5:17 | 5:48 | 7 |
| Run 8 | 4:35 | 5:07 | 5:51 | 7 |
| Run Total | 36:47 | 39:15 | 44:45 | 6 |
| Best Run | 3:54 | 4:21 | 4:35 | 6 |
| Workout Splits | ||||
| SkiErg | 3:36 | 4:31 | 4:52 | 7 |
| Sled Push | 1:20 | 2:16 | 3:48 | 7 |
| Sled Pull | 3:00 | 4:27 | 6:00 | 7 |
| Burpee Broad Jump | 2:45 | 5:31 | 6:32 | 7 |
| Row | 4:08 | 4:49 | 5:12 | 7 |
| Farmers Carry | 1:15 | 1:34 | 2:14 | 7 |
| Sandbag Lunges | 2:46 | 4:33 | 5:37 | 7 |
| Wall Balls | 2:54 | 3:58 | 4:56 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:26 | 5:59 | 8:04 | 6 |