🇵🇱Sylwester Antosik

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

#224,161 / 283,463

🇵🇱WarsawApr 26

Avg 1:42:49·1 race

Station Profile

HYROX · Men

vs 74,389 peers (1:32:33–1:53:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+30.0%

Sled Pull+23.9%

Burpees+11.6%

Weaknesses

Wall Balls-50.7%

Sandbag-19.0%

Row-10.4%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:42:49	#2197	#368

Split Analysis

Running Splits

Run 11r

Fast

4:16

Avg

4:16

Slow

4:16

Run 21r

Fast

5:39

Avg

5:39

Slow

5:39

Run 31r

Fast

6:07

Avg

6:07

Slow

6:07

Run 41r

Fast

6:20

Avg

6:20

Slow

6:20

Run 51r

Fast

6:41

Avg

6:41

Slow

6:41

Run 61r

Fast

5:55

Avg

5:55

Slow

5:55

Run 71r

Fast

6:18

Avg

6:18

Slow

6:18

Run 81r

Fast

6:12

Avg

6:12

Slow

6:12

Run Total1r

Fast

47:26

Avg

47:26

Slow

47:26

Best Run1r

Fast

5:39

Avg

5:39

Slow

5:39

Workout Splits

SkiErg1r

Fast

5:06

Avg

5:06

Slow

5:06

Sled Push1r

Fast

3:47

Avg

3:47

Slow

3:47

Sled Pull1r

Fast

4:31

Avg

4:31

Slow

4:31

Burpee Broad Jump1r

Fast

6:02

Avg

6:02

Slow

6:02

Row1r

Fast

5:44

Avg

5:44

Slow

5:44

Farmers Carry1r

Fast

1:47

Avg

1:47

Slow

1:47

Sandbag Lunges1r

Fast

7:36

Avg

7:36

Slow

7:36

Wall Balls1r

Fast

13:04

Avg

13:04

Slow

13:04

Roxzone

Roxzone Time1r

Fast

7:51

Avg

7:51

Slow

7:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:16	4:16	4:16	1
Run 2	5:39	5:39	5:39	1
Run 3	6:07	6:07	6:07	1
Run 4	6:20	6:20	6:20	1
Run 5	6:41	6:41	6:41	1
Run 6	5:55	5:55	5:55	1
Run 7	6:18	6:18	6:18	1
Run 8	6:12	6:12	6:12	1
Run Total	47:26	47:26	47:26	1
Best Run	5:39	5:39	5:39	1
Workout Splits
SkiErg	5:06	5:06	5:06	1
Sled Push	3:47	3:47	3:47	1
Sled Pull	4:31	4:31	4:31	1
Burpee Broad Jump	6:02	6:02	6:02	1
Row	5:44	5:44	5:44	1
Farmers Carry	1:47	1:47	1:47	1
Sandbag Lunges	7:36	7:36	7:36	1
Wall Balls	13:04	13:04	13:04	1
Roxzone
Roxzone Time	7:51	7:51	7:51	1