🇮🇩Sylvia Simanjuntak

INA

1 race|1 division|1 season|HYROX

HYROXWomen

Bangkok 2026 · Mar 2026

Top 50%#51,890 / 144,505

🇹🇭BangkokMar 26

Avg 1:28:40·1 race

Station Profile

HYROX · Women

vs 62,544 peers (1:19:48–1:37:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+23.3%

Wall Balls+22.2%

Burpees+9.2%

Weaknesses

Sled Push-31.6%

Sled Pull-29.9%

SkiErg-5.6%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:28:40	#175	#29

Split Analysis

Running Splits

Run 11r

Fast

7:16

Avg

7:16

Slow

7:16

Run 21r

Fast

4:44

Avg

4:44

Slow

4:44

Run 31r

Fast

4:38

Avg

4:38

Slow

4:38

Run 41r

Fast

4:28

Avg

4:28

Slow

4:28

Run 51r

Fast

4:41

Avg

4:41

Slow

4:41

Run 61r

Fast

4:25

Avg

4:25

Slow

4:25

Run 71r

Fast

4:35

Avg

4:35

Slow

4:35

Run 81r

Fast

6:09

Avg

6:09

Slow

6:09

Run Total1r

Fast

40:52

Avg

40:52

Slow

40:52

Best Run1r

Fast

4:25

Avg

4:25

Slow

4:25

Workout Splits

SkiErg1r

Fast

5:25

Avg

5:25

Slow

5:25

Sled Push1r

Fast

3:33

Avg

3:33

Slow

3:33

Sled Pull1r

Fast

7:09

Avg

7:09

Slow

7:09

Burpee Broad Jump1r

Fast

5:31

Avg

5:31

Slow

5:31

Row1r

Fast

5:17

Avg

5:17

Slow

5:17

Farmers Carry1r

Fast

2:10

Avg

2:10

Slow

2:10

Sandbag Lunges1r

Fast

3:39

Avg

3:39

Slow

3:39

Wall Balls1r

Fast

4:27

Avg

4:27

Slow

4:27

Roxzone

Roxzone Time1r

Fast

10:40

Avg

10:40

Slow

10:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:16	7:16	7:16	1
Run 2	4:44	4:44	4:44	1
Run 3	4:38	4:38	4:38	1
Run 4	4:28	4:28	4:28	1
Run 5	4:41	4:41	4:41	1
Run 6	4:25	4:25	4:25	1
Run 7	4:35	4:35	4:35	1
Run 8	6:09	6:09	6:09	1
Run Total	40:52	40:52	40:52	1
Best Run	4:25	4:25	4:25	1
Workout Splits
SkiErg	5:25	5:25	5:25	1
Sled Push	3:33	3:33	3:33	1
Sled Pull	7:09	7:09	7:09	1
Burpee Broad Jump	5:31	5:31	5:31	1
Row	5:17	5:17	5:17	1
Farmers Carry	2:10	2:10	2:10	1
Sandbag Lunges	3:39	3:39	3:39	1
Wall Balls	4:27	4:27	4:27	1
Roxzone
Roxzone Time	10:40	10:40	10:40	1