🇫🇷Sylvain Roux

FRA

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Nice 2026 · Feb 2026

Top 50%#54,685 / 151,666

🇫🇷NiceFeb 26

Avg 1:11:22·1 race

HYROX DOUBLESMixed

Turin 2026 · Jan 2026

Top 50%#55,339 / 151,076

🇮🇹TurinJan 26

Avg 1:17:44·1 race

HYROXMen

Toulouse 2026 · Mar 2026

Top 50%#136,592 / 277,238

🇫🇷ToulouseMar 26

🇵🇱PoznanDec 25

🇩🇪KarlsruheMar 25

🇵🇱PoznanNov 24

Avg 1:31:56·4 races

Station Profile

vs 115,240 peers (1:18:18–1:35:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.9%

Weaknesses

Sled Push-36.8%

Sandbag-22.4%

Burpees-21.7%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:26:56	#1566	#405
🇫🇷NiceDOUBLES	HYROX DOUBLES	Feb 2026	1:11:22	#595	#90
🇮🇹TurinDOUBLES	HYROX DOUBLES	Jan 2026	1:17:44	#450	#144
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:30:04	#691	#169
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	1:28:35	#615	#176
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:42:12	#646	#155

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:29

Avg

4:22

Slow

5:36

Run 26r

Fast

4:23

Avg

4:49

Slow

5:16

Run 36r

Fast

4:45

Avg

5:06

Slow

5:52

Run 46r

Fast

4:50

Avg

5:09

Slow

5:50

Run 56r

Fast

4:45

Avg

5:14

Slow

5:52

Run 66r

Fast

4:44

Avg

5:10

Slow

5:48

Run 76r

Fast

4:41

Avg

5:10

Slow

5:45

Run 86r

Fast

4:42

Avg

5:45

Slow

6:45

Run Total6r

Fast

37:22

Avg

40:44

Slow

44:47

Best Run6r

Fast

4:23

Avg

4:49

Slow

5:16

Workout Splits

SkiErg6r

Fast

4:13

Avg

4:40

Slow

5:02

Sled Push6r

Fast

1:59

Avg

2:49

Slow

4:06

Sled Pull6r

Fast

3:41

Avg

4:55

Slow

5:45

Burpee Broad Jump6r

Fast

3:41

Avg

5:46

Slow

8:06

Row6r

Fast

4:35

Avg

4:50

Slow

5:03

Farmers Carry6r

Fast

1:48

Avg

2:13

Slow

3:06

Sandbag Lunges6r

Fast

3:43

Avg

6:11

Slow

9:09

Wall Balls6r

Fast

4:40

Avg

7:01

Slow

10:45

Roxzone

Roxzone Time6r

Fast

5:29

Avg

7:01

Slow

9:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:29	4:22	5:36	6
Run 2	4:23	4:49	5:16	6
Run 3	4:45	5:06	5:52	6
Run 4	4:50	5:09	5:50	6
Run 5	4:45	5:14	5:52	6
Run 6	4:44	5:10	5:48	6
Run 7	4:41	5:10	5:45	6
Run 8	4:42	5:45	6:45	6
Run Total	37:22	40:44	44:47	6
Best Run	4:23	4:49	5:16	6
Workout Splits
SkiErg	4:13	4:40	5:02	6
Sled Push	1:59	2:49	4:06	6
Sled Pull	3:41	4:55	5:45	6
Burpee Broad Jump	3:41	5:46	8:06	6
Row	4:35	4:50	5:03	6
Farmers Carry	1:48	2:13	3:06	6
Sandbag Lunges	3:43	6:11	9:09	6
Wall Balls	4:40	7:01	10:45	6
Roxzone
Roxzone Time	5:29	7:01	9:29	6