🇫🇷Sylvain Gamard

FRA

8 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-1:3356:36

Poznan 2025 · Dec 2025

Top 5%#1,910 / 150,467

🇵🇱PoznanDec 25

🇪🇸ValenciaOct 25

Avg 57:22·2 races

HYROXMen

Toulouse 2026 · Mar 2026

Top 5%#3,791 / 275,788

🇫🇷ToulouseMar 26

🇫🇷NiceFeb 26

🇹🇭BangkokMay 25

🇫🇷Paris 1Apr 25

🇪🇸BilbaoFeb 25

Avg 1:07:01·5 races

HYROX DOUBLESMixed

Valencia 2025 · Oct 2025

Top 10%#11,430 / 150,170

🇪🇸ValenciaOct 25

Avg 1:06:24·1 race

Station Profile

vs 19,681 peers (56:15–1:08:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+33.1%

Wall Balls+13.3%

Sandbag+6.0%

Weaknesses

Farmers-4.7%

SkiErg-3.4%

Row-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:02:31	#44	#7
🇫🇷NiceHYROX	HYROX	Feb 2026	1:04:29	#86	#16
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	56:36	#25	#6
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	58:09	#46	#3
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:06:24	#91	#17
🇹🇭BangkokHYROX	HYROX	May 2025	1:07:22	#171	#32
🇫🇷Paris 1HYROX	HYROX	Apr 2025	1:07:22	#156	#26
🇪🇸BilbaoHYROX	HYROX	Feb 2025	1:13:25	#263	#64

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

3:05

Avg

3:56

Slow

4:35

Run 28r

Fast

3:29

Avg

3:56

Slow

4:29

Run 38r

Fast

3:47

Avg

4:15

Slow

4:51

Run 48r

Fast

3:52

Avg

4:13

Slow

4:36

Run 58r

Fast

3:53

Avg

4:18

Slow

4:50

Run 68r

Fast

3:56

Avg

4:13

Slow

4:41

Run 78r

Fast

4:03

Avg

4:27

Slow

5:00

Run 88r

Fast

3:53

Avg

4:18

Slow

5:01

Run Total8r

Fast

30:59

Avg

33:35

Slow

37:35

Best Run8r

Fast

3:29

Avg

3:56

Slow

4:29

Workout Splits

SkiErg8r

Fast

3:42

Avg

4:05

Slow

4:20

Sled Push8r

Fast

1:33

Avg

2:08

Slow

2:39

Sled Pull8r

Fast

2:27

Avg

3:26

Slow

4:15

Burpee Broad Jump8r

Fast

2:05

Avg

2:55

Slow

4:00

Row8r

Fast

3:58

Avg

4:18

Slow

4:29

Farmers Carry8r

Fast

1:19

Avg

1:32

Slow

1:45

Sandbag Lunges8r

Fast

2:25

Avg

3:28

Slow

4:11

Wall Balls8r

Fast

3:28

Avg

4:29

Slow

5:43

Roxzone

Roxzone Time8r

Fast

3:25

Avg

4:37

Slow

5:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:05	3:56	4:35	8
Run 2	3:29	3:56	4:29	8
Run 3	3:47	4:15	4:51	8
Run 4	3:52	4:13	4:36	8
Run 5	3:53	4:18	4:50	8
Run 6	3:56	4:13	4:41	8
Run 7	4:03	4:27	5:00	8
Run 8	3:53	4:18	5:01	8
Run Total	30:59	33:35	37:35	8
Best Run	3:29	3:56	4:29	8
Workout Splits
SkiErg	3:42	4:05	4:20	8
Sled Push	1:33	2:08	2:39	8
Sled Pull	2:27	3:26	4:15	8
Burpee Broad Jump	2:05	2:55	4:00	8
Row	3:58	4:18	4:29	8
Farmers Carry	1:19	1:32	1:45	8
Sandbag Lunges	2:25	3:28	4:11	8
Wall Balls	3:28	4:29	5:43	8
Roxzone
Roxzone Time	3:25	4:37	5:21	8