🇫🇷Sylvain Derognat

FRA

6 races|4 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX PRO DOUBLESMen

Amsterdam 2026 · Jan 2026

Top 25%#2,665 / 25,076

🇳🇱AmsterdamJan 26

Avg 59:20·1 race

HYROX DOUBLESMixed

Nice 2026 · Feb 2026

Top 10%#11,244 / 150,321

🇫🇷NiceFeb 26

Avg 1:06:19·1 race

HYROX PROMen

Mechelen 2026 · Mar 2026

Top 25%#11,894 / 53,763

🇧🇪MechelenMar 26

Avg 1:11:18·1 race

HYROX DOUBLESMen

Toulouse 2025 · Feb 2025

Top 50%#60,660 / 151,122

🇫🇷ToulouseFeb 25

Avg 1:12:30·1 race

HYROXMen

Paris 1 2025 · Apr 2025

Top 25%#64,291 / 276,878

🇹🇭BangkokMay 25

🇫🇷Paris 1Apr 25

Avg 1:16:53·2 races

Station Profile

vs 97,994 peers (1:09:11–1:24:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+25.1%

Sled Push+16.1%

Wall Balls+11.6%

Weaknesses

Running-3.8%

Farmers-2.9%

Burpees-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:11:18	#181	#36
🇫🇷NiceDOUBLES	HYROX DOUBLES	Feb 2026	1:06:19	#125	#21
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	59:20	#73	#5
🇹🇭BangkokHYROX	HYROX	May 2025	1:16:53	#852	#155
🇫🇷Paris 1HYROX	HYROX	Apr 2025	1:16:53	#743	#125
🇫🇷ToulouseDOUBLES	HYROX DOUBLES	Feb 2025	1:12:30	#424	#195

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

2:53

Avg

4:12

Slow

5:47

Run 26r

Fast

3:47

Avg

4:22

Slow

4:58

Run 36r

Fast

3:59

Avg

4:47

Slow

5:41

Run 46r

Fast

4:00

Avg

4:49

Slow

5:31

Run 56r

Fast

3:58

Avg

4:46

Slow

5:24

Run 66r

Fast

3:57

Avg

4:44

Slow

5:16

Run 76r

Fast

3:53

Avg

4:55

Slow

5:36

Run 86r

Fast

4:20

Avg

4:43

Slow

5:28

Run Total6r

Fast

30:50

Avg

37:18

Slow

43:40

Best Run6r

Fast

3:47

Avg

4:22

Slow

4:58

Workout Splits

SkiErg6r

Fast

3:35

Avg

3:59

Slow

4:13

Sled Push6r

Fast

1:35

Avg

2:08

Slow

2:59

Sled Pull6r

Fast

3:01

Avg

3:34

Slow

4:53

Burpee Broad Jump6r

Fast

2:25

Avg

3:36

Slow

4:45

Row6r

Fast

3:55

Avg

4:14

Slow

4:33

Farmers Carry6r

Fast

1:22

Avg

1:44

Slow

2:05

Sandbag Lunges6r

Fast

2:54

Avg

3:38

Slow

4:25

Wall Balls6r

Fast

3:36

Avg

4:32

Slow

5:45

Roxzone

Roxzone Time6r

Fast

4:25

Avg

5:49

Slow

6:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:53	4:12	5:47	6
Run 2	3:47	4:22	4:58	6
Run 3	3:59	4:47	5:41	6
Run 4	4:00	4:49	5:31	6
Run 5	3:58	4:46	5:24	6
Run 6	3:57	4:44	5:16	6
Run 7	3:53	4:55	5:36	6
Run 8	4:20	4:43	5:28	6
Run Total	30:50	37:18	43:40	6
Best Run	3:47	4:22	4:58	6
Workout Splits
SkiErg	3:35	3:59	4:13	6
Sled Push	1:35	2:08	2:59	6
Sled Pull	3:01	3:34	4:53	6
Burpee Broad Jump	2:25	3:36	4:45	6
Row	3:55	4:14	4:33	6
Farmers Carry	1:22	1:44	2:05	6
Sandbag Lunges	2:54	3:38	4:25	6
Wall Balls	3:36	4:32	5:45	6
Roxzone
Roxzone Time	4:25	5:49	6:58	6