🇨🇦Sydney Winokur

CAN

1 race|1 division|1 season|HYROX

HYROXWomen

Toronto 2025 · Oct 2025

Top 5%#5,404 / 144,501

🇨🇦TorontoOct 25

Avg 1:12:38·1 race

Station Profile

HYROX · Women

vs 20,594 peers (1:05:24–1:19:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.3%

Sled Pull+7.9%

Row+5.9%

Weaknesses

Wall Balls-27.1%

Burpees-5.4%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇦TorontoHYROX	HYROX	Oct 2025	1:12:38	#23	#3

Split Analysis

Running Splits

Run 11r

Fast

4:03

Avg

4:03

Slow

4:03

Run 21r

Fast

4:17

Avg

4:17

Slow

4:17

Run 31r

Fast

4:27

Avg

4:27

Slow

4:27

Run 41r

Fast

4:23

Avg

4:23

Slow

4:23

Run 51r

Fast

4:38

Avg

4:38

Slow

4:38

Run 61r

Fast

4:32

Avg

4:32

Slow

4:32

Run 71r

Fast

4:32

Avg

4:32

Slow

4:32

Run 81r

Fast

3:55

Avg

3:55

Slow

3:55

Run Total1r

Fast

34:43

Avg

34:43

Slow

34:43

Best Run1r

Fast

3:55

Avg

3:55

Slow

3:55

Workout Splits

SkiErg1r

Fast

4:34

Avg

4:34

Slow

4:34

Sled Push1r

Fast

2:18

Avg

2:18

Slow

2:18

Sled Pull1r

Fast

4:12

Avg

4:12

Slow

4:12

Burpee Broad Jump1r

Fast

4:58

Avg

4:58

Slow

4:58

Row1r

Fast

4:44

Avg

4:44

Slow

4:44

Farmers Carry1r

Fast

1:50

Avg

1:50

Slow

1:50

Sandbag Lunges1r

Fast

3:43

Avg

3:43

Slow

3:43

Wall Balls1r

Fast

5:42

Avg

5:42

Slow

5:42

Roxzone

Roxzone Time1r

Fast

5:57

Avg

5:57

Slow

5:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:03	4:03	4:03	1
Run 2	4:17	4:17	4:17	1
Run 3	4:27	4:27	4:27	1
Run 4	4:23	4:23	4:23	1
Run 5	4:38	4:38	4:38	1
Run 6	4:32	4:32	4:32	1
Run 7	4:32	4:32	4:32	1
Run 8	3:55	3:55	3:55	1
Run Total	34:43	34:43	34:43	1
Best Run	3:55	3:55	3:55	1
Workout Splits
SkiErg	4:34	4:34	4:34	1
Sled Push	2:18	2:18	2:18	1
Sled Pull	4:12	4:12	4:12	1
Burpee Broad Jump	4:58	4:58	4:58	1
Row	4:44	4:44	4:44	1
Farmers Carry	1:50	1:50	1:50	1
Sandbag Lunges	3:43	3:43	3:43	1
Wall Balls	5:42	5:42	5:42	1
Roxzone
Roxzone Time	5:57	5:57	5:57	1