🇦🇺Sydney Marshall

AUS

4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:20:20

Sydney 2024 · Jul 2024

Top 50%#41,797 / 148,637

🇦🇺MelbourneDec 24

1:26:37#947

🇦🇺SydneyJul 24

1:20:20#203

Avg 1:23:28·2 races

HYROXWomen

-12:141:23:21

Brisbane 2026 · Apr 2026

Top 25%#32,024 / 144,501

🇦🇺BrisbaneApr 26

1:23:21#245

🇦🇺SydneyAug 23

1:35:35#68

Avg 1:29:28·2 races

Station Profile

vs 53,893 peers (1:15:00–1:31:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+6.0%

Running+5.3%

Row+3.8%

Weaknesses

Sled Push-27.7%

Wall Balls-10.9%

Sandbag-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:23:21	#245	#68
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:26:37	#947	#418
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Jul 2024	1:20:20	#203	#114
🇦🇺SydneyHYROX	HYROX	Aug 2023	1:35:35	#68	#16

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:28

Avg

4:11

Slow

4:42

Run 24r

Fast

4:53

Avg

5:43

Slow

6:07

Run 34r

Fast

5:09

Avg

6:05

Slow

6:47

Run 44r

Fast

5:09

Avg

6:12

Slow

7:03

Run 54r

Fast

5:09

Avg

6:17

Slow

7:16

Run 64r

Fast

4:59

Avg

6:14

Slow

7:14

Run 74r

Fast

4:59

Avg

6:09

Slow

6:51

Run 84r

Fast

5:08

Avg

6:45

Slow

7:21

Run Total4r

Fast

39:53

Avg

47:36

Slow

52:34

Best Run4r

Fast

4:06

Avg

5:13

Slow

5:58

Workout Splits

SkiErg4r

Fast

4:36

Avg

4:46

Slow

4:56

Sled Push4r

Fast

1:22

Avg

2:21

Slow

3:25

Sled Pull4r

Fast

4:00

Avg

5:02

Slow

6:46

Burpee Broad Jump4r

Fast

3:00

Avg

4:22

Slow

5:47

Row4r

Fast

4:49

Avg

5:04

Slow

5:16

Farmers Carry4r

Fast

1:38

Avg

1:54

Slow

2:12

Sandbag Lunges4r

Fast

3:19

Avg

4:01

Slow

4:43

Wall Balls4r

Fast

3:30

Avg

4:27

Slow

5:51

Roxzone

Roxzone Time4r

Fast

5:05

Avg

6:55

Slow

9:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:28	4:11	4:42	4
Run 2	4:53	5:43	6:07	4
Run 3	5:09	6:05	6:47	4
Run 4	5:09	6:12	7:03	4
Run 5	5:09	6:17	7:16	4
Run 6	4:59	6:14	7:14	4
Run 7	4:59	6:09	6:51	4
Run 8	5:08	6:45	7:21	4
Run Total	39:53	47:36	52:34	4
Best Run	4:06	5:13	5:58	4
Workout Splits
SkiErg	4:36	4:46	4:56	4
Sled Push	1:22	2:21	3:25	4
Sled Pull	4:00	5:02	6:46	4
Burpee Broad Jump	3:00	4:22	5:47	4
Row	4:49	5:04	5:16	4
Farmers Carry	1:38	1:54	2:12	4
Sandbag Lunges	3:19	4:01	4:43	4
Wall Balls	3:30	4:27	5:51	4
Roxzone
Roxzone Time	5:05	6:55	9:34	4