🇮🇳Swetank Ambar

IND

1 race|1 division|1 season|HYROX

HYROXMen

Bengaluru 2026 · Apr 2026

#244,970 / 283,405

🇮🇳BengaluruApr 26

Avg 1:50:00·1 race

Station Profile

HYROX · Men

vs 54,008 peers (1:39:00–2:01:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+5.2%

Running+3.0%

Wall Balls+2.7%

Weaknesses

Farmers-28.2%

Sled Push-18.9%

Row-9.0%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇳BengaluruHYROX	HYROX	Apr 2026	1:50:00	#692	#180

Split Analysis

Running Splits

Run 11r

Fast

5:25

Avg

5:25

Slow

5:25

Run 21r

Fast

5:54

Avg

5:54

Slow

5:54

Run 31r

Fast

6:18

Avg

6:18

Slow

6:18

Run 41r

Fast

6:49

Avg

6:49

Slow

6:49

Run 51r

Fast

6:11

Avg

6:11

Slow

6:11

Run 61r

Fast

6:16

Avg

6:16

Slow

6:16

Run 71r

Fast

6:03

Avg

6:03

Slow

6:03

Run 81r

Fast

6:50

Avg

6:50

Slow

6:50

Run Total1r

Fast

49:43

Avg

49:43

Slow

49:43

Best Run1r

Fast

5:54

Avg

5:54

Slow

5:54

Workout Splits

SkiErg1r

Fast

4:55

Avg

4:55

Slow

4:55

Sled Push1r

Fast

4:25

Avg

4:25

Slow

4:25

Sled Pull1r

Fast

6:41

Avg

6:41

Slow

6:41

Burpee Broad Jump1r

Fast

7:01

Avg

7:01

Slow

7:01

Row1r

Fast

5:49

Avg

5:49

Slow

5:49

Farmers Carry1r

Fast

3:27

Avg

3:27

Slow

3:27

Sandbag Lunges1r

Fast

7:00

Avg

7:00

Slow

7:00

Wall Balls1r

Fast

9:12

Avg

9:12

Slow

9:12

Roxzone

Roxzone Time1r

Fast

11:53

Avg

11:53

Slow

11:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:25	5:25	5:25	1
Run 2	5:54	5:54	5:54	1
Run 3	6:18	6:18	6:18	1
Run 4	6:49	6:49	6:49	1
Run 5	6:11	6:11	6:11	1
Run 6	6:16	6:16	6:16	1
Run 7	6:03	6:03	6:03	1
Run 8	6:50	6:50	6:50	1
Run Total	49:43	49:43	49:43	1
Best Run	5:54	5:54	5:54	1
Workout Splits
SkiErg	4:55	4:55	4:55	1
Sled Push	4:25	4:25	4:25	1
Sled Pull	6:41	6:41	6:41	1
Burpee Broad Jump	7:01	7:01	7:01	1
Row	5:49	5:49	5:49	1
Farmers Carry	3:27	3:27	3:27	1
Sandbag Lunges	7:00	7:00	7:00	1
Wall Balls	9:12	9:12	9:12	1
Roxzone
Roxzone Time	11:53	11:53	11:53	1