🇮🇳Swati Dash

IND

1 race|1 division|1 season|HYROX

HYROXWomen

Bengaluru 2026 · Apr 2026

#139,456 / 144,501

🇮🇳BengaluruApr 26

Avg 2:21:25·1 race

Station Profile

HYROX · Women

vs 9,089 peers (2:07:21–2:35:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+16.0%

Running+4.9%

Sandbag+2.6%

Weaknesses

Wall Balls-36.1%

SkiErg-22.4%

Row-21.7%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇳BengaluruHYROX	HYROX	Apr 2026	2:21:25	#390	#97

Split Analysis

Running Splits

Run 11r

Fast

8:11

Avg

8:11

Slow

8:11

Run 21r

Fast

7:08

Avg

7:08

Slow

7:08

Run 31r

Fast

7:17

Avg

7:17

Slow

7:17

Run 41r

Fast

7:49

Avg

7:49

Slow

7:49

Run 51r

Fast

8:09

Avg

8:09

Slow

8:09

Run 61r

Fast

7:46

Avg

7:46

Slow

7:46

Run 71r

Fast

7:55

Avg

7:55

Slow

7:55

Run 81r

Fast

9:03

Avg

9:03

Slow

9:03

Run Total1r

Fast

1:03:16

Avg

1:03:16

Slow

1:03:16

Best Run1r

Fast

7:08

Avg

7:08

Slow

7:08

Workout Splits

SkiErg1r

Fast

7:16

Avg

7:16

Slow

7:16

Sled Push1r

Fast

4:29

Avg

4:29

Slow

4:29

Sled Pull1r

Fast

9:51

Avg

9:51

Slow

9:51

Burpee Broad Jump1r

Fast

9:32

Avg

9:32

Slow

9:32

Row1r

Fast

7:47

Avg

7:47

Slow

7:47

Farmers Carry1r

Fast

3:16

Avg

3:16

Slow

3:16

Sandbag Lunges1r

Fast

8:13

Avg

8:13

Slow

8:13

Wall Balls1r

Fast

15:27

Avg

15:27

Slow

15:27

Roxzone

Roxzone Time1r

Fast

12:23

Avg

12:23

Slow

12:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	8:11	8:11	8:11	1
Run 2	7:08	7:08	7:08	1
Run 3	7:17	7:17	7:17	1
Run 4	7:49	7:49	7:49	1
Run 5	8:09	8:09	8:09	1
Run 6	7:46	7:46	7:46	1
Run 7	7:55	7:55	7:55	1
Run 8	9:03	9:03	9:03	1
Run Total	1:03:16	1:03:16	1:03:16	1
Best Run	7:08	7:08	7:08	1
Workout Splits
SkiErg	7:16	7:16	7:16	1
Sled Push	4:29	4:29	4:29	1
Sled Pull	9:51	9:51	9:51	1
Burpee Broad Jump	9:32	9:32	9:32	1
Row	7:47	7:47	7:47	1
Farmers Carry	3:16	3:16	3:16	1
Sandbag Lunges	8:13	8:13	8:13	1
Wall Balls	15:27	15:27	15:27	1
Roxzone
Roxzone Time	12:23	12:23	12:23	1