🇩🇪Swantje Dake
GER
1 race|1 division|1 season|HYROX
HYROXWomen
Stuttgart 2018 · Dec 2018
Top 50%#36,666 / 144,505
🇩🇪StuttgartDec 18
1:24:38#9
Avg 1:24:38·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪StuttgartHYROX | 1:24:38 | #9 |
Split Analysis
Running Splits
Run 11r
Fast
4:09
Avg
4:09
Slow
4:09
Run 21r
Fast
4:54
Avg
4:54
Slow
4:54
Run 31r
Fast
5:12
Avg
5:12
Slow
5:12
Run 41r
Fast
5:20
Avg
5:20
Slow
5:20
Run 51r
Fast
5:24
Avg
5:24
Slow
5:24
Run 61r
Fast
5:13
Avg
5:13
Slow
5:13
Run 71r
Fast
5:13
Avg
5:13
Slow
5:13
Run 81r
Fast
6:27
Avg
6:27
Slow
6:27
Run Total1r
Fast
41:50
Avg
41:50
Slow
41:50
Best Run1r
Fast
4:54
Avg
4:54
Slow
4:54
Workout Splits
SkiErg1r
Fast
5:11
Avg
5:11
Slow
5:11
Sled Push1r
Fast
2:09
Avg
2:09
Slow
2:09
Sled Pull1r
Fast
5:50
Avg
5:50
Slow
5:50
Burpee Broad Jump1r
Fast
7:29
Avg
7:29
Slow
7:29
Row1r
Fast
5:11
Avg
5:11
Slow
5:11
Farmers Carry1r
Fast
1:46
Avg
1:46
Slow
1:46
Sandbag Lunges1r
Fast
4:24
Avg
4:24
Slow
4:24
Wall Balls1r
Fast
5:25
Avg
5:25
Slow
5:25
Roxzone
Roxzone Time1r
Fast
5:27
Avg
5:27
Slow
5:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 4:09 | 4:09 | 1 |
| Run 2 | 4:54 | 4:54 | 4:54 | 1 |
| Run 3 | 5:12 | 5:12 | 5:12 | 1 |
| Run 4 | 5:20 | 5:20 | 5:20 | 1 |
| Run 5 | 5:24 | 5:24 | 5:24 | 1 |
| Run 6 | 5:13 | 5:13 | 5:13 | 1 |
| Run 7 | 5:13 | 5:13 | 5:13 | 1 |
| Run 8 | 6:27 | 6:27 | 6:27 | 1 |
| Run Total | 41:50 | 41:50 | 41:50 | 1 |
| Best Run | 4:54 | 4:54 | 4:54 | 1 |
| Workout Splits | ||||
| SkiErg | 5:11 | 5:11 | 5:11 | 1 |
| Sled Push | 2:09 | 2:09 | 2:09 | 1 |
| Sled Pull | 5:50 | 5:50 | 5:50 | 1 |
| Burpee Broad Jump | 7:29 | 7:29 | 7:29 | 1 |
| Row | 5:11 | 5:11 | 5:11 | 1 |
| Farmers Carry | 1:46 | 1:46 | 1:46 | 1 |
| Sandbag Lunges | 4:24 | 4:24 | 4:24 | 1 |
| Wall Balls | 5:25 | 5:25 | 5:25 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:27 | 5:27 | 5:27 | 1 |