🇳🇱Sverre Van Der Wal

NED

2 races|1 division|1 season|HYROX

HYROXMen

Amsterdam 2026 · Jan 2026

Top 50%#104,564 / 283,404

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

Avg 1:22:29·2 races

Station Profile

HYROX · Men

vs 115,310 peers (1:13:57–1:30:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+9.1%

Wall Balls+1.6%

Running+1.0%

Weaknesses

Sandbag-16.0%

Sled Pull-9.0%

Burpees-8.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:22:49	#1106	#184
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:22:10	#1204	#238

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:11

Avg

4:26

Slow

4:42

Run 22r

Fast

4:42

Avg

5:28

Slow

6:14

Run 32r

Fast

4:48

Avg

4:52

Slow

4:57

Run 42r

Fast

4:57

Avg

4:58

Slow

4:59

Run 52r

Fast

5:07

Avg

5:08

Slow

5:10

Run 62r

Fast

5:01

Avg

5:01

Slow

5:01

Run 72r

Fast

4:55

Avg

4:57

Slow

4:59

Run 82r

Fast

5:59

Avg

6:00

Slow

6:02

Run Total2r

Fast

39:40

Avg

40:48

Slow

41:57

Best Run2r

Fast

4:42

Avg

4:49

Slow

4:57

Workout Splits

SkiErg2r

Fast

4:25

Avg

4:40

Slow

4:56

Sled Push2r

Fast

3:01

Avg

3:01

Slow

3:02

Sled Pull2r

Fast

4:02

Avg

4:35

Slow

5:08

Burpee Broad Jump2r

Fast

5:36

Avg

5:36

Slow

5:37

Row2r

Fast

4:44

Avg

4:45

Slow

4:47

Farmers Carry2r

Fast

1:55

Avg

1:57

Slow

1:59

Sandbag Lunges2r

Fast

5:10

Avg

5:28

Slow

5:46

Wall Balls2r

Fast

5:52

Avg

6:07

Slow

6:22

Roxzone

Roxzone Time2r

Fast

5:35

Avg

5:35

Slow

5:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:11	4:26	4:42	2
Run 2	4:42	5:28	6:14	2
Run 3	4:48	4:52	4:57	2
Run 4	4:57	4:58	4:59	2
Run 5	5:07	5:08	5:10	2
Run 6	5:01	5:01	5:01	2
Run 7	4:55	4:57	4:59	2
Run 8	5:59	6:00	6:02	2
Run Total	39:40	40:48	41:57	2
Best Run	4:42	4:49	4:57	2
Workout Splits
SkiErg	4:25	4:40	4:56	2
Sled Push	3:01	3:01	3:02	2
Sled Pull	4:02	4:35	5:08	2
Burpee Broad Jump	5:36	5:36	5:37	2
Row	4:44	4:45	4:47	2
Farmers Carry	1:55	1:57	1:59	2
Sandbag Lunges	5:10	5:28	5:46	2
Wall Balls	5:52	6:07	6:22	2
Roxzone
Roxzone Time	5:35	5:35	5:36	2