🇩🇪Svenja Michaelis

GER

11 races|2 divisions|5 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

Köln 2024 · Apr 2024

Top 5%#5,410 / 148,637

🇩🇪FrankfurtDec 24

🇩🇪KölnApr 24

🇬🇧ManchesterMay 23

🇩🇪KölnApr 23

🇩🇪EssenNov 22

🇩🇪HamburgNov 21

Avg 1:12:20·6 races

HYROXWomen

Berlin 2025 · May 2025

Top 5%#7,184 / 144,501

🇳🇱MaastrichtSep 25

🇩🇪BerlinMay 25

🇩🇪StuttgartSep 24

🇩🇪BerlinApr 24

🇩🇪FrankfurtDec 22

Avg 1:16:35·5 races

Station Profile

vs 23,615 peers (1:02:24–1:16:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+18.5%

Sled Push+16.3%

Sled Pull+12.2%

Weaknesses

Row-5.9%

Running-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:15:50	#114	#22
🇩🇪BerlinHYROX	HYROX	May 2025	1:13:56	#121	#19
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:15:18	#112	#48
🇩🇪StuttgartHYROX	HYROX	Sep 2024	1:19:31	#62	#19
🇩🇪BerlinHYROX	HYROX	Apr 2024	1:14:18	#73	#12
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:09:17	#27	#16
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:16:18	#153	#63
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2023	1:11:17	#17	#10
🇩🇪FrankfurtHYROX	HYROX	Dec 2022	1:19:24	#64	#20
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	1:10:14	#8	--
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2021	1:11:36	#8	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 111r

Fast

3:31

Avg

4:24

Slow

5:54

Run 211r

Fast

4:06

Avg

4:40

Slow

5:21

Run 311r

Fast

4:07

Avg

4:52

Slow

5:49

Run 411r

Fast

4:10

Avg

4:55

Slow

5:43

Run 510r

Fast

4:11

Avg

5:03

Slow

5:50

Run 611r

Fast

3:59

Avg

4:51

Slow

5:35

Run 711r

Fast

4:08

Avg

4:55

Slow

5:45

Run 811r

Fast

4:30

Avg

5:23

Slow

5:56

Run Total11r

Fast

31:32

Avg

38:35

Slow

42:32

Best Run11r

Fast

3:41

Avg

4:24

Slow

5:09

Workout Splits

SkiErg11r

Fast

4:19

Avg

4:44

Slow

5:12

Sled Push11r

Fast

1:14

Avg

2:12

Slow

3:15

Sled Pull11r

Fast

3:01

Avg

4:14

Slow

6:34

Burpee Broad Jump11r

Fast

2:46

Avg

3:26

Slow

4:29

Row11r

Fast

4:50

Avg

5:09

Slow

5:34

Farmers Carry11r

Fast

1:27

Avg

1:56

Slow

2:56

Sandbag Lunges11r

Fast

2:31

Avg

3:36

Slow

4:30

Wall Balls11r

Fast

2:44

Avg

4:26

Slow

6:26

Roxzone

Roxzone Time11r

Fast

4:22

Avg

6:27

Slow

10:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	4:24	5:54	11
Run 2	4:06	4:40	5:21	11
Run 3	4:07	4:52	5:49	11
Run 4	4:10	4:55	5:43	11
Run 5	4:11	5:03	5:50	10
Run 6	3:59	4:51	5:35	11
Run 7	4:08	4:55	5:45	11
Run 8	4:30	5:23	5:56	11
Run Total	31:32	38:35	42:32	11
Best Run	3:41	4:24	5:09	11
Workout Splits
SkiErg	4:19	4:44	5:12	11
Sled Push	1:14	2:12	3:15	11
Sled Pull	3:01	4:14	6:34	11
Burpee Broad Jump	2:46	3:26	4:29	11
Row	4:50	5:09	5:34	11
Farmers Carry	1:27	1:56	2:56	11
Sandbag Lunges	2:31	3:36	4:30	11
Wall Balls	2:44	4:26	6:26	11
Roxzone
Roxzone Time	4:22	6:27	10:23	11