🇩🇪Sven Kösters

GER

1 race|1 division|1 season|HYROX

HYROXMen

Oberhausen 2019 · Apr 2019

Top 25%#66,655 / 275,788

🇩🇪OberhausenApr 19

Avg 1:17:17·1 race

Station Profile

HYROX · Men

vs 99,014 peers (1:09:33–1:25:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+28.6%

Burpees+18.6%

Sled Pull+2.2%

Weaknesses

SkiErg-10.7%

Wall Balls-8.7%

Row-5.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪OberhausenHYROX	HYROX	Apr 2019	1:17:17	#19	#4

Split Analysis

Running Splits

Run 11r

Fast

4:27

Avg

4:27

Slow

4:27

Run 21r

Fast

4:46

Avg

4:46

Slow

4:46

Run 31r

Fast

5:01

Avg

5:01

Slow

5:01

Run 41r

Fast

4:54

Avg

4:54

Slow

4:54

Run 51r

Fast

5:02

Avg

5:02

Slow

5:02

Run 61r

Fast

4:55

Avg

4:55

Slow

4:55

Run 71r

Fast

4:51

Avg

4:51

Slow

4:51

Run 81r

Fast

5:02

Avg

5:02

Slow

5:02

Run Total1r

Fast

38:54

Avg

38:54

Slow

38:54

Best Run1r

Fast

4:27

Avg

4:27

Slow

4:27

Workout Splits

SkiErg1r

Fast

4:51

Avg

4:51

Slow

4:51

Sled Push1r

Fast

1:57

Avg

1:57

Slow

1:57

Sled Pull1r

Fast

4:20

Avg

4:20

Slow

4:20

Burpee Broad Jump1r

Fast

3:53

Avg

3:53

Slow

3:53

Row1r

Fast

4:56

Avg

4:56

Slow

4:56

Farmers Carry1r

Fast

2:02

Avg

2:02

Slow

2:02

Sandbag Lunges1r

Fast

4:52

Avg

4:52

Slow

4:52

Wall Balls1r

Fast

6:31

Avg

6:31

Slow

6:31

Roxzone

Roxzone Time1r

Fast

5:05

Avg

5:05

Slow

5:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:27	4:27	4:27	1
Run 2	4:46	4:46	4:46	1
Run 3	5:01	5:01	5:01	1
Run 4	4:54	4:54	4:54	1
Run 5	5:02	5:02	5:02	1
Run 6	4:55	4:55	4:55	1
Run 7	4:51	4:51	4:51	1
Run 8	5:02	5:02	5:02	1
Run Total	38:54	38:54	38:54	1
Best Run	4:27	4:27	4:27	1
Workout Splits
SkiErg	4:51	4:51	4:51	1
Sled Push	1:57	1:57	1:57	1
Sled Pull	4:20	4:20	4:20	1
Burpee Broad Jump	3:53	3:53	3:53	1
Row	4:56	4:56	4:56	1
Farmers Carry	2:02	2:02	2:02	1
Sandbag Lunges	4:52	4:52	4:52	1
Wall Balls	6:31	6:31	6:31	1
Roxzone
Roxzone Time	5:05	5:05	5:05	1