🇩🇪Sven Janosch

GER

6 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Berlin 2025 · May 2025

#95,235 / 150,811

🇩🇪BerlinMay 25

🇩🇪HamburgNov 24

🇩🇪KölnApr 24

Avg 1:23:35·3 races

HYROXMen

Cologne 2026 · Apr 2026

#153,956 / 276,664

🇩🇪CologneApr 26

🇩🇪HannoverJan 20

🇩🇪EssenNov 19

Avg 1:33:13·3 races

Station Profile

vs 111,506 peers (1:20:33–1:38:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+27.3%

Wall Balls+19.9%

Burpees+18.5%

Weaknesses

Running-12.1%

Sled Push-5.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:29:31	#155	#20
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:19:21	#1529	#222
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:24:49	#575	#94
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:26:36	#462	#91
🇩🇪HannoverHYROX	HYROX	Jan 2020	1:36:29	#196	#48
🇩🇪EssenHYROX	HYROX	Nov 2019	1:33:39	#140	#32

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:54

Avg

4:52

Slow

6:07

Run 26r

Fast

4:48

Avg

5:40

Slow

7:03

Run 36r

Fast

4:51

Avg

5:50

Slow

6:42

Run 46r

Fast

4:59

Avg

6:05

Slow

6:43

Run 56r

Fast

5:21

Avg

6:16

Slow

6:59

Run 66r

Fast

5:27

Avg

5:53

Slow

6:08

Run 76r

Fast

5:31

Avg

5:51

Slow

6:27

Run 86r

Fast

5:21

Avg

6:25

Slow

7:07

Run Total6r

Fast

42:16

Avg

46:50

Slow

48:31

Best Run6r

Fast

3:54

Avg

5:05

Slow

5:44

Workout Splits

SkiErg6r

Fast

4:07

Avg

4:22

Slow

4:41

Sled Push6r

Fast

1:46

Avg

2:22

Slow

3:22

Sled Pull6r

Fast

2:54

Avg

4:32

Slow

6:46

Burpee Broad Jump6r

Fast

3:27

Avg

4:41

Slow

5:59

Row6r

Fast

4:29

Avg

4:42

Slow

4:49

Farmers Carry6r

Fast

1:39

Avg

2:06

Slow

2:43

Sandbag Lunges6r

Fast

3:27

Avg

4:11

Slow

5:13

Wall Balls6r

Fast

4:04

Avg

5:34

Slow

7:48

Roxzone

Roxzone Time6r

Fast

7:54

Avg

9:05

Slow

10:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:54	4:52	6:07	6
Run 2	4:48	5:40	7:03	6
Run 3	4:51	5:50	6:42	6
Run 4	4:59	6:05	6:43	6
Run 5	5:21	6:16	6:59	6
Run 6	5:27	5:53	6:08	6
Run 7	5:31	5:51	6:27	6
Run 8	5:21	6:25	7:07	6
Run Total	42:16	46:50	48:31	6
Best Run	3:54	5:05	5:44	6
Workout Splits
SkiErg	4:07	4:22	4:41	6
Sled Push	1:46	2:22	3:22	6
Sled Pull	2:54	4:32	6:46	6
Burpee Broad Jump	3:27	4:41	5:59	6
Row	4:29	4:42	4:49	6
Farmers Carry	1:39	2:06	2:43	6
Sandbag Lunges	3:27	4:11	5:13	6
Wall Balls	4:04	5:34	7:48	6
Roxzone
Roxzone Time	7:54	9:05	10:22	6