🇩🇪Sven Heß

GER

7 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMen

Köln 2024 · Apr 2024

Top 10%#9,349 / 151,661

🇩🇪CologneApr 26

🇧🇪GentDec 25

🇩🇪KölnApr 24

🇩🇪FrankfurtDec 23

🇩🇪MünchenOct 23

Avg 1:03:28·5 races

HYROX PRO DOUBLESMen

Stuttgart 2024 · Sep 2024

Top 50%#8,384 / 25,076

🇩🇪FrankfurtDec 24

🇩🇪StuttgartSep 24

Avg 1:06:16·2 races

Station Profile

vs 31,384 peers (54:54–1:07:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.1%

Sled Push+13.1%

Sandbag+4.3%

Weaknesses

Farmers-13.9%

Wall Balls-3.7%

Burpees-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2026	1:06:32	#104	#34
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:04:50	#211	#58
🇩🇪FrankfurtPRO DOUBLES	HYROX PRO DOUBLES	Dec 2024	1:06:34	#58	#25
🇩🇪StuttgartPRO DOUBLES	HYROX PRO DOUBLES	Sep 2024	1:05:59	#20	#15
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:00:59	#34	#9
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2023	1:02:19	#44	#19
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:02:40	#46	#29

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:33

Avg

3:56

Slow

4:25

Run 27r

Fast

3:55

Avg

4:06

Slow

4:21

Run 37r

Fast

4:10

Avg

4:25

Slow

4:49

Run 47r

Fast

4:16

Avg

4:32

Slow

5:00

Run 57r

Fast

4:28

Avg

4:44

Slow

5:17

Run 67r

Fast

4:15

Avg

4:35

Slow

4:54

Run 77r

Fast

4:18

Avg

4:40

Slow

5:06

Run 87r

Fast

4:34

Avg

4:50

Slow

5:04

Run Total7r

Fast

34:17

Avg

35:47

Slow

37:33

Best Run7r

Fast

3:55

Avg

4:06

Slow

4:21

Workout Splits

SkiErg7r

Fast

3:38

Avg

3:43

Slow

3:48

Sled Push7r

Fast

1:24

Avg

1:45

Slow

2:17

Sled Pull7r

Fast

2:02

Avg

2:51

Slow

3:58

Burpee Broad Jump7r

Fast

2:14

Avg

2:35

Slow

3:16

Row7r

Fast

4:01

Avg

4:11

Slow

4:18

Farmers Carry7r

Fast

1:23

Avg

1:38

Slow

1:55

Sandbag Lunges7r

Fast

2:47

Avg

3:10

Slow

3:41

Wall Balls7r

Fast

3:39

Avg

3:54

Slow

4:09

Roxzone

Roxzone Time7r

Fast

3:29

Avg

4:42

Slow

5:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	3:56	4:25	7
Run 2	3:55	4:06	4:21	7
Run 3	4:10	4:25	4:49	7
Run 4	4:16	4:32	5:00	7
Run 5	4:28	4:44	5:17	7
Run 6	4:15	4:35	4:54	7
Run 7	4:18	4:40	5:06	7
Run 8	4:34	4:50	5:04	7
Run Total	34:17	35:47	37:33	7
Best Run	3:55	4:06	4:21	7
Workout Splits
SkiErg	3:38	3:43	3:48	7
Sled Push	1:24	1:45	2:17	7
Sled Pull	2:02	2:51	3:58	7
Burpee Broad Jump	2:14	2:35	3:16	7
Row	4:01	4:11	4:18	7
Farmers Carry	1:23	1:38	1:55	7
Sandbag Lunges	2:47	3:10	3:41	7
Wall Balls	3:39	3:54	4:09	7
Roxzone
Roxzone Time	3:29	4:42	5:27	7