🇩🇪Sven Hanak

GER

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

-3:151:15:20

Cologne 2026 · Apr 2026

Top 25%#55,682 / 283,463

🇩🇪CologneApr 26

1:15:20#283

🇩🇪FrankfurtDec 25

1:18:35#499

🇩🇪CologneApr 25

1:21:24#707

Avg 1:18:26·3 races

HYROX DOUBLESMen

1:13:38

Maastricht 2025 · Sep 2025

Top 50%#67,145 / 151,686

🇳🇱MaastrichtSep 25

1:13:38#912

Avg 1:13:38·1 race

Station Profile

vs 92,278 peers (1:07:48–1:22:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+11.4%

Sled Pull+9.9%

Wall Balls+4.1%

Weaknesses

Sandbag-15.5%

Burpees-10.7%

Sled Push-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:15:20	#283	#7
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:18:35	#499	#9
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:13:38	#912	#96
🇩🇪CologneHYROX	HYROX	Apr 2025	1:21:24	#707	#21

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:42

Avg

4:14

Slow

4:56

Run 24r

Fast

4:19

Avg

4:32

Slow

4:43

Run 34r

Fast

4:24

Avg

4:40

Slow

5:03

Run 44r

Fast

4:27

Avg

4:40

Slow

5:01

Run 54r

Fast

4:36

Avg

4:49

Slow

5:03

Run 64r

Fast

4:37

Avg

4:47

Slow

5:01

Run 74r

Fast

4:41

Avg

4:51

Slow

5:05

Run 84r

Fast

4:32

Avg

5:15

Slow

5:54

Run Total4r

Fast

36:08

Avg

37:48

Slow

39:46

Best Run4r

Fast

4:19

Avg

4:29

Slow

4:38

Workout Splits

SkiErg4r

Fast

4:01

Avg

4:15

Slow

4:26

Sled Push4r

Fast

1:56

Avg

2:39

Slow

3:17

Sled Pull4r

Fast

3:06

Avg

3:53

Slow

4:27

Burpee Broad Jump4r

Fast

3:55

Avg

5:24

Slow

6:30

Row4r

Fast

4:28

Avg

4:32

Slow

4:37

Farmers Carry4r

Fast

1:41

Avg

1:42

Slow

1:44

Sandbag Lunges4r

Fast

3:27

Avg

4:54

Slow

5:37

Wall Balls4r

Fast

4:29

Avg

5:45

Slow

6:52

Roxzone

Roxzone Time4r

Fast

5:13

Avg

6:21

Slow

6:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:42	4:14	4:56	4
Run 2	4:19	4:32	4:43	4
Run 3	4:24	4:40	5:03	4
Run 4	4:27	4:40	5:01	4
Run 5	4:36	4:49	5:03	4
Run 6	4:37	4:47	5:01	4
Run 7	4:41	4:51	5:05	4
Run 8	4:32	5:15	5:54	4
Run Total	36:08	37:48	39:46	4
Best Run	4:19	4:29	4:38	4
Workout Splits
SkiErg	4:01	4:15	4:26	4
Sled Push	1:56	2:39	3:17	4
Sled Pull	3:06	3:53	4:27	4
Burpee Broad Jump	3:55	5:24	6:30	4
Row	4:28	4:32	4:37	4
Farmers Carry	1:41	1:42	1:44	4
Sandbag Lunges	3:27	4:54	5:37	4
Wall Balls	4:29	5:45	6:52	4
Roxzone
Roxzone Time	5:13	6:21	6:53	4