🇳🇱Sven De Vlam
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Amsterdam 2026 · Jan 2026
#121,856 / 151,676
🇳🇱AmsterdamJan 26
1:26:52#1535
Avg 1:26:52·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:31:57 | #1769 | |
| 🇳🇱AmsterdamDOUBLES | 1:26:52 | #1535 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:13
Avg
4:48
Slow
5:23
Run 22r
Fast
4:52
Avg
4:55
Slow
4:59
Run 32r
Fast
4:50
Avg
5:03
Slow
5:17
Run 42r
Fast
5:02
Avg
5:12
Slow
5:23
Run 52r
Fast
5:13
Avg
5:33
Slow
5:53
Run 62r
Fast
5:07
Avg
5:26
Slow
5:46
Run 72r
Fast
5:07
Avg
5:31
Slow
5:56
Run 82r
Fast
6:03
Avg
6:38
Slow
7:14
Run Total2r
Fast
41:33
Avg
43:05
Slow
44:38
Best Run2r
Fast
4:50
Avg
4:54
Slow
4:59
Workout Splits
SkiErg2r
Fast
4:09
Avg
4:38
Slow
5:07
Sled Push2r
Fast
1:39
Avg
2:21
Slow
3:03
Sled Pull2r
Fast
4:04
Avg
4:28
Slow
4:53
Burpee Broad Jump2r
Fast
5:36
Avg
6:06
Slow
6:36
Row2r
Fast
5:07
Avg
5:26
Slow
5:45
Farmers Carry2r
Fast
2:00
Avg
2:11
Slow
2:23
Sandbag Lunges2r
Fast
5:02
Avg
5:25
Slow
5:48
Wall Balls2r
Fast
5:56
Avg
8:22
Slow
10:48
Roxzone
Roxzone Time2r
Fast
6:42
Avg
7:24
Slow
8:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:13 | 4:48 | 5:23 | 2 |
| Run 2 | 4:52 | 4:55 | 4:59 | 2 |
| Run 3 | 4:50 | 5:03 | 5:17 | 2 |
| Run 4 | 5:02 | 5:12 | 5:23 | 2 |
| Run 5 | 5:13 | 5:33 | 5:53 | 2 |
| Run 6 | 5:07 | 5:26 | 5:46 | 2 |
| Run 7 | 5:07 | 5:31 | 5:56 | 2 |
| Run 8 | 6:03 | 6:38 | 7:14 | 2 |
| Run Total | 41:33 | 43:05 | 44:38 | 2 |
| Best Run | 4:50 | 4:54 | 4:59 | 2 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:38 | 5:07 | 2 |
| Sled Push | 1:39 | 2:21 | 3:03 | 2 |
| Sled Pull | 4:04 | 4:28 | 4:53 | 2 |
| Burpee Broad Jump | 5:36 | 6:06 | 6:36 | 2 |
| Row | 5:07 | 5:26 | 5:45 | 2 |
| Farmers Carry | 2:00 | 2:11 | 2:23 | 2 |
| Sandbag Lunges | 5:02 | 5:25 | 5:48 | 2 |
| Wall Balls | 5:56 | 8:22 | 10:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:42 | 7:24 | 8:07 | 2 |