🇬🇧Suzi Royds
GBR
14 races|5 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY, HYROX, HYROX PRO DOUBLES
HYROX TEAM RELAYMixed
Barcelona 2025 · Apr 2025
Top 1%#57 / 12,727
🇪🇸BarcelonaApr 25
53:36#1
Avg 53:36·1 race
HYROX PRO DOUBLESWomen
Glasgow 2025 · Mar 2025
Top 10%#920 / 14,727
Avg 1:05:36·1 race
HYROXWomen
-2:101:06:54
Barcelona 2025 · Apr 2025
Top 1%#871 / 143,856
🇪🇸BarcelonaApr 25
1:06:54#5
🇫🇷MarseilleDec 24
1:09:04#11
Avg 1:07:59·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO | 1:07:59 | #20 | |
| 🇬🇧LondonDOUBLES | 56:20 | #11 | |
| 🇬🇧ManchesterPRO | 1:11:21 | #26 | |
| 🇬🇧LondonTEAM RELAY | 55:24 | #2 | |
| 🇬🇧LondonPRO | 1:10:48 | #60 | |
| 🇬🇧LondonTEAM RELAY | 58:16 | #1 | |
| 🇪🇸BarcelonaTEAM RELAY | 53:36 | #1 | |
| 🇪🇸BarcelonaHYROX | 1:06:54 | #5 | |
| 🇬🇧GlasgowPRO DOUBLES | 1:05:36 | #19 | |
| 🇳🇱RotterdamDOUBLES | 59:46 | #6 | |
| 🇫🇷MarseilleHYROX | 1:09:04 | #11 | |
| 🇬🇧LondonDOUBLES | 1:08:15 | #64 | |
| 🇬🇧BirminghamDOUBLES | 1:02:08 | #29 | |
| 🇬🇧LondonDOUBLES | 1:12:05 | #124 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
HYROX TEAM RELAY
HYROX PRO
Split Analysis
Running Splits
Run 114r
Fast
1:46
Avg
4:00
Slow
6:09
Run 214r
Fast
2:53
Avg
4:03
Slow
5:16
Run 314r
Fast
2:50
Avg
4:16
Slow
5:53
Run 414r
Fast
2:53
Avg
4:11
Slow
5:27
Run 514r
Fast
2:54
Avg
4:17
Slow
5:47
Run 614r
Fast
3:00
Avg
4:18
Slow
5:40
Run 714r
Fast
3:10
Avg
4:20
Slow
6:07
Run 814r
Fast
4:05
Avg
4:52
Slow
5:59
Run Total14r
Fast
24:05
Avg
34:16
Slow
45:08
Best Run14r
Fast
2:50
Avg
3:57
Slow
4:53
Workout Splits
SkiErg14r
Fast
3:36
Avg
4:11
Slow
4:51
Sled Push14r
Fast
1:14
Avg
1:52
Slow
2:47
Sled Pull14r
Fast
2:18
Avg
3:25
Slow
4:21
Burpee Broad Jump14r
Fast
1:56
Avg
2:54
Slow
4:09
Row14r
Fast
3:46
Avg
4:22
Slow
4:58
Farmers Carry14r
Fast
1:15
Avg
1:32
Slow
1:58
Sandbag Lunges14r
Fast
2:13
Avg
2:51
Slow
3:59
Wall Balls14r
Fast
2:47
Avg
3:48
Slow
4:38
Roxzone
Roxzone Time14r
Fast
3:27
Avg
4:56
Slow
9:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:46 | 4:00 | 6:09 | 14 |
| Run 2 | 2:53 | 4:03 | 5:16 | 14 |
| Run 3 | 2:50 | 4:16 | 5:53 | 14 |
| Run 4 | 2:53 | 4:11 | 5:27 | 14 |
| Run 5 | 2:54 | 4:17 | 5:47 | 14 |
| Run 6 | 3:00 | 4:18 | 5:40 | 14 |
| Run 7 | 3:10 | 4:20 | 6:07 | 14 |
| Run 8 | 4:05 | 4:52 | 5:59 | 14 |
| Run Total | 24:05 | 34:16 | 45:08 | 14 |
| Best Run | 2:50 | 3:57 | 4:53 | 14 |
| Workout Splits | ||||
| SkiErg | 3:36 | 4:11 | 4:51 | 14 |
| Sled Push | 1:14 | 1:52 | 2:47 | 14 |
| Sled Pull | 2:18 | 3:25 | 4:21 | 14 |
| Burpee Broad Jump | 1:56 | 2:54 | 4:09 | 14 |
| Row | 3:46 | 4:22 | 4:58 | 14 |
| Farmers Carry | 1:15 | 1:32 | 1:58 | 14 |
| Sandbag Lunges | 2:13 | 2:51 | 3:59 | 14 |
| Wall Balls | 2:47 | 3:48 | 4:38 | 14 |
| Roxzone | ||||
| Roxzone Time | 3:27 | 4:56 | 9:57 | 14 |