Hyranking

🇿🇦Suzette Venter

RSA

3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
1:36:07
Cape Town 2026 · Apr 2026
#110,022 / 147,927
🇿🇦Cape TownApr 26
1:36:07#326
Avg 1:36:07·1 race
HYROXWomen
1:49:17
Cape Town 2026 · Apr 2026
#111,373 / 143,620
🇿🇦Cape TownApr 26
1:49:17#295
🇿🇦JohannesburgNov 25
2:03:28#330
Avg 1:56:22·2 races

Station Profile

vs 41,299 peers (1:38:21–2:00:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.9%
Sandbag+9.0%
Farmers+8.2%

Weaknesses

Sled Pull-42.0%
Sled Push-27.0%
Wall Balls-23.2%

Race History

EventTimeRank
🇿🇦Cape TownDOUBLES1:36:07#326
🇿🇦Cape TownHYROX1:49:17#295
🇿🇦JohannesburgHYROX2:03:28#330

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 13r
Fast
4:46
Avg
4:56
Slow
5:07
Run 23r
Fast
6:27
Avg
6:37
Slow
6:44
Run 33r
Fast
6:42
Avg
6:54
Slow
7:03
Run 43r
Fast
6:50
Avg
7:02
Slow
7:14
Run 53r
Fast
6:54
Avg
7:01
Slow
7:11
Run 63r
Fast
6:46
Avg
7:02
Slow
7:11
Run 73r
Fast
6:59
Avg
7:10
Slow
7:18
Run 83r
Fast
7:24
Avg
7:48
Slow
8:24
Run Total3r
Fast
53:40
Avg
54:28
Slow
55:48
Best Run3r
Fast
6:27
Avg
6:36
Slow
6:42
Workout Splits
SkiErg3r
Fast
4:58
Avg
5:35
Slow
6:12
Sled Push3r
Fast
1:46
Avg
3:28
Slow
4:32
Sled Pull3r
Fast
4:30
Avg
8:34
Slow
11:35
Burpee Broad Jump3r
Fast
4:33
Avg
6:34
Slow
8:39
Row3r
Fast
5:31
Avg
6:00
Slow
6:31
Farmers Carry3r
Fast
1:46
Avg
2:18
Slow
2:45
Sandbag Lunges3r
Fast
2:08
Avg
4:56
Slow
7:08
Wall Balls3r
Fast
5:49
Avg
8:31
Slow
10:16
Roxzone
Roxzone Time3r
Fast
6:23
Avg
9:14
Slow
11:14