🇳🇱Suzanne Welschen

NED

2 races|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

1:14:09

Amsterdam 2024 · Oct 2024

Top 25%#16,818 / 149,535

🇳🇱AmsterdamOct 24

1:14:09#158

🇳🇱AmsterdamOct 24

1:14:09#155

Avg 1:14:09·2 races

Station Profile

HYROX DOUBLES · Women

vs 45,756 peers (1:06:45–1:21:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+11.6%

Wall Balls+10.0%

Sled Push+8.1%

Weaknesses

Burpees-17.3%

Sandbag-8.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:14:09	#158	#70
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:14:09	#155	#67

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:56

Avg

3:56

Slow

3:56

Run 22r

Fast

5:22

Avg

5:22

Slow

5:22

Run 32r

Fast

5:27

Avg

5:27

Slow

5:27

Run 42r

Fast

5:30

Avg

5:30

Slow

5:30

Run 52r

Fast

5:30

Avg

5:30

Slow

5:30

Run 62r

Fast

5:34

Avg

5:34

Slow

5:34

Run 72r

Fast

5:35

Avg

5:35

Slow

5:35

Run 82r

Fast

5:42

Avg

5:42

Slow

5:42

Run Total2r

Fast

42:31

Avg

42:31

Slow

42:31

Best Run2r

Fast

5:22

Avg

5:22

Slow

5:22

Workout Splits

SkiErg2r

Fast

4:21

Avg

4:21

Slow

4:21

Sled Push2r

Fast

1:32

Avg

1:32

Slow

1:32

Sled Pull2r

Fast

3:16

Avg

3:16

Slow

3:16

Burpee Broad Jump2r

Fast

4:08

Avg

4:08

Slow

4:08

Row2r

Fast

4:43

Avg

4:43

Slow

4:43

Farmers Carry2r

Fast

1:35

Avg

1:35

Slow

1:35

Sandbag Lunges2r

Fast

3:29

Avg

3:29

Slow

3:29

Wall Balls2r

Fast

3:24

Avg

3:24

Slow

3:24

Roxzone

Roxzone Time2r

Fast

5:15

Avg

5:15

Slow

5:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:56	3:56	3:56	2
Run 2	5:22	5:22	5:22	2
Run 3	5:27	5:27	5:27	2
Run 4	5:30	5:30	5:30	2
Run 5	5:30	5:30	5:30	2
Run 6	5:34	5:34	5:34	2
Run 7	5:35	5:35	5:35	2
Run 8	5:42	5:42	5:42	2
Run Total	42:31	42:31	42:31	2
Best Run	5:22	5:22	5:22	2
Workout Splits
SkiErg	4:21	4:21	4:21	2
Sled Push	1:32	1:32	1:32	2
Sled Pull	3:16	3:16	3:16	2
Burpee Broad Jump	4:08	4:08	4:08	2
Row	4:43	4:43	4:43	2
Farmers Carry	1:35	1:35	1:35	2
Sandbag Lunges	3:29	3:29	3:29	2
Wall Balls	3:24	3:24	3:24	2
Roxzone
Roxzone Time	5:15	5:15	5:15	2